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@r_progresspics @r_channels @reddit2telegram_bot
F/30/5’8” [245lbs > 145lbs = 100lbs] (4+ years)
https://redd.it/1wrlqv8
@r_progresspics
F/24/168cm [67 > 60.8 = 6.2kg] (15 months) On and off periods of maintenance&cuts
https://redd.it/1wrgv1h
@r_progresspics
M/18/5'5 [220lbs>150lbs=70lbs] (3 years (37months))
https://redd.it/1wrd47b
@r_progresspics
F/55/163cms [77.8kgs > 52.5kgs = 25.3 kgs] (20 months) never too late
https://redd.it/1wr7lxn
@r_progresspics
F/25/5'7" [210 > 150 = 60] (3 years) what it looks like to start caring
https://redd.it/1wr10w0
@r_progresspics
F/37/5’6 [265lbs>174lbs=91lbs] (5 years)
https://redd.it/1wqrbuh
@r_progresspics
F/33/5’6” [190 > 130 = 60 lbs] (36 months), sober and younger look
https://redd.it/1wqu8pc
@r_progresspics
F/32/1,64m [76 kg>71 kg =5kg] (2 months)
https://redd.it/1wqrhig
@r_progresspics
F/32/5’9” [196 > 146 = 50 lbs] (12 months) Found my old license and was reminded of how far I’ve come
https://redd.it/1wqpair
@r_progresspics
M/21/6’1 [195>187] (1 n a half months back in the gym)
https://redd.it/1wqm6zb
@r_progresspics
M/28/182cm [72kg > 86kg = 14kg] (4 years) Four years is a long time
https://redd.it/1wqfmp5
@r_progresspics
F/26/5’2 [229lbs>128lbs=101lbs lost] (2.5 years) loose skin removal next week!
https://redd.it/1wqbr9i
@r_progresspics
M/30/5’4” [179 lb> 155 lb = 24 lb] (38 months) Slow and steady worked for me
https://redd.it/1wq62d5
@r_progresspics
F/32/5’6” [260lbs > 114lbs =146lbs] (3 years)
https://redd.it/1wq1eph
@r_progresspics
M/33/6’4” [335 > 275 = 55lbs] (6 months) Face progress so far. About 100 lbs left to go!
https://redd.it/1wplzzz
@r_progresspics
M/36/6'2" [108kg > 87kg = 21kg] (12 months) Pleased with the scales; disappointed with the look and strength
https://redd.it/1wri742
@r_progresspics
F/35/5'4" [370>250=120lb.] (4 years) Finally feel like myself again!
https://redd.it/1wre4gr
@r_progresspics
M/29/6’ [215 > 195 = 20 lbs] 6 months. Intermittent fasting and hiit
https://redd.it/1wr87sf
@r_progresspics
M/36/6'0" [286 > 184 = 102] (21months) You can do it!
https://redd.it/1wr2ymg
@r_progresspics
M/36/6’1” [110kg > 88kg = 22kg] (13 months) first time posting on reddit and wanted to show how far iv come
https://redd.it/1wqz4kr
@r_progresspics
F/33/5’8” [329lbs > 237lbs = 92lbs] (18 months) I feel like I can finally see a difference! 45ish pounds to go.
https://redd.it/1wqther
@r_progresspics
F/27/5’4 [356 > 134 = 222] (22 months) Gastric Sleeve Trafnsformation
https://redd.it/1wqsuso
@r_progresspics
F/32/5’5” [187 > 150 = 37 lbs] (24 months) proud of this little win
https://redd.it/1wqqrkc
@r_progresspics
M/42/5’11” [190lbs > 163lbs = 27lbs] (7 months) been on a cut and bodybuilding.
https://redd.it/1wqmwse
@r_progresspics
M/42/6'1" [220lbs < 240lbs = 20lbs] (2 months) currently bulking
https://redd.it/1wqllpu
@r_progresspics
F/25/5’5” [293lb > 205lb =87lbs] (9months)
https://redd.it/1wqfszf
@r_progresspics
M/35/5'11" [225lbs > 185lbs = 45lbs] (15 months)
https://redd.it/1wq8grr
@r_progresspics
M/30/6'1" [325lbs > 198lbs = 127lbs] (4 Years) Face Gains
https://redd.it/1wq14ho
@r_progresspics
M/36/6'2" [390lbs>275lbs = 115lbs] 1 year update
https://redd.it/1wpwipt
@r_progresspics
M/30/5’9” [275lbs > 177lbs = 98lbs] (9 months) Not a single rest day in the past 280 days 💪🏻😎😏
https://redd.it/1wpod0x
@r_progresspics