⚠️ Uncensored Truth. ⚖️ Truth Seeker. 🕶 Critical Thinker. 🤍 Omnist Channel's group: @VeganicTareCkGrp Can't access my Instagram, contact me here
#HEALTH_AND_SAFETY_TIPS
Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.
Both yellow n purple sweet potato have good cancer prevention properties.
01. Often taking late night supper can increase the chance of stomach cancer
02. Never take more than 4 eggs per week
03. Eating pope's nose (chicken backside) can cause stomach cancer
04. Never eat fruits after meal. Fruits should be eaten before meals
05. Don't take tea during menstruation period.
06. Take less soy milk, no adding sugar or egg to soy milk
07. Don't eat tomato with empty stomach
08. Drink a glass of plain water every morning before food to prevent gall bladder stones
09. No food 3 hrs before bed time
10. Drink less Teh Tarik, no nutritional properties but can cause diabetes and hypertension
11. Do not eat toast bread when it is hot from oven or toaster
12. Do not charge your handphone or any device next to you when you are sleeping
13. Drink 10 glasses of water a day to prevent bladder cancer
14. Drink more water in the day time, less at night
15. Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric
16. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired
17. After 5pm, eat less
18. Six types of food that makes you happy: banana, grapefruit, whole meal bread, spinach, pumpkin, peach.
19. Sleeping less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.
Cooked tomato has better healing properties than the raw tomato.
Hot lemon water can sustain your health and make you live longer!
Hot lemon water kills cancer cells
Add hot water to 2-3 slices of lemon. Make it a daily drink
The bitterness in hot lemon water is the best substance to kill cancer cells.
Cold lemon water only has vitamin C, no cancer prevention.
Hot lemon water can control cancer tumor growth.
Clinical tests have proven hot lemon water works.
This type of Lemon extract treatment will only destroy the malignant cells, it does not affect healthy cells.
Next... citric acid and lemon polyphenol in side lemon juice, can help reduce high blood pressure, effective prevention of deep vein thrombosis, improve blood circulation, and reduce blood clots.
✅Tips to Ease Stress
🔸Ask yourself what you can do about the sources of your stress.
🔸Keep a positive, realistic attitude. Accept that although you can't control certain things, you're in charge of how you respond.
🔸Stand up for yourself in a polite way. Share your feelings, opinions, or beliefs, instead of becoming angry, defensive, or passive.
🔸Pray regularly. You'll feel better and be more prepared to handle problems.
🔸Try to manage your time wisely.
🔸Say no, where you can, to things that would add more stress to your life.
🔸Make time for hobbies and interests.
🔸Get enough rest and sleep. Your body needs time to recover from stressful events.
🔸Don't rely on alcohol, drugs, or food to help against stress. Ease up on caffeine, too.
🔸Spend time with people you love.
Controlling External Bleeding
After checking the bleeding
1. Cover the Wound
Cover the wound with a sterile dressing.
2. Apply direct pressure until bleeding stops
3. Cover the dressing with bandage
Check for circulation beyond the injury – check for feeling, warmth, and color.
4. Apply more pressure and get Medical help If the bleeding does not stop:
• Apply more dressings and bandages.
• Continue to apply additional pressure.
• Take steps to minimize shock.
Tip: Wash hands with soap and water after giving care.
http://www.m.webmd.com/a-to-z-guides/tc/insect-bites-and-stings-and-spider-bites-home-treatment
Читать полностью…http://www.m.webmd.com/a-to-z-guides/features/health-tips-heart-mind-body
Читать полностью…During a migraine, you may experience:
Pain on one side or both sides of your head.
Pain that feels throbbing or pulsing.
Sensitivity to light, sounds, and sometimes smells and touch.
Nausea and vomiting.
Blurred vision.
Lightheadedness, sometimes followed by fainting.
Keep walking.....just check this out.
The organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you see the heart is on the left foot.
Typically they are shown as points and arrows to show which organ it connects to.
Its indeed correct since the nerves connected to these organs terminate here.
This is covered in great details in acupressure studies/textbooks.
God created our body so well that he thought of even this. His made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times!
http://articles.mercola.com/sites/articles/archive/2014/09/01/medicinal-plants.aspx
Читать полностью…http://www.naturallivingideas.com/14-natural-sinus-infection-remedies/
Читать полностью…http://dailyvibes.org/sleep-avoid-depression/?c=metal
Читать полностью…Nosebleeds are common. Most often they are a nuisance and not a true medical problem. But they can be both.
Nosebleed care
Sit upright and lean forward. By remaining upright, you reduce blood pressure in the veins of your nose. This discourages further bleeding. Sitting forward will help you avoid swallowing blood, which can irritate your stomach.
Pinch your nose. Use your thumb and index finger to pinch your nostrils shut. Breathe through your mouth. Continue to pinch for five to 10 minutes. Pinching sends pressure to the bleeding point on the nasal septum and often stops the flow of blood.
To prevent re-bleeding, don't pick or blow your nose and don't bend down for several hours after the bleeding episode. During this time remember to keep your head higher than the level of your heart.
If re-bleeding occurs, blow out forcefully to clear your nose of blood clots and spray both sides of your nose with a decongestant nasal spray containing oxymetazoline (Afrin, Mucinex Moisture Smart, others). Pinch your nose again as described above and call your doctor.
http://www.mayoclinic.org/diseases-conditions/heartburn/in-depth/heartburn-gerd/art-20046483
Читать полностью…http://www.cracked.com/blog/5-self-defense-books-women-who-want-to-lose-fight/
Читать полностью…http://www.m.webmd.com/a-to-z-guides/caring-your-joints
Читать полностью…https://m.youtube.com/watch?feature=player_embedded&v=p3ZWkSajjxQ
Читать полностью…http://www.top10homeremedies.com/home-remedies/home-remedies-migraines.html
Читать полностью…http://scdlifestyle.com/2015/04/4-quick-and-natural-heartburn-remedies/
Читать полностью…http://www.m.webmd.com/cold-and-flu/tc/sore-throat-home-treatment
Читать полностью…http://www.mtlblog.com/2016/02/20-healthy-foods-that-look-like-the-body-parts-theyre-good-for/
Читать полностью…http://m.wikihow.com/Use-Steam-to-Relieve-Sinus-Pressure
Читать полностью…http://www.everydayhealth.com/sinus-health-guide/natural-remedies-for-sinus-pain.aspx
Читать полностью…http://www.naturalnews.com/037687_steam_inhalation_respiratory_system_circulation.html
Читать полностью…