Veganic TareCk

27 ноября 2016 01:16

5 COMMON MENTAL ILLNESS👇

Veganic TareCk

13 ноября 2016 09:05

✅Tips to Ease Stress

🔸Ask yourself what you can do about the sources of your stress.

🔸Keep a positive, realistic attitude. Accept that although you can't control certain things, you're in charge of how you respond.

🔸Stand up for yourself in a polite way. Share your feelings, opinions, or beliefs, instead of becoming angry, defensive, or passive.

🔸Pray regularly. You'll feel better and be more prepared to handle problems.

🔸Try to manage your time wisely.

🔸Say no, where you can, to things that would add more stress to your life.

🔸Make time for hobbies and interests.

🔸Get enough rest and sleep. Your body needs time to recover from stressful events.

🔸Don't rely on alcohol, drugs, or food to help against stress. Ease up on caffeine, too.

🔸Spend time with people you love.

Veganic TareCk

09 ноября 2016 11:21

Controlling External Bleeding

After checking the bleeding

1. Cover the Wound
Cover the wound with a sterile dressing.
2. Apply direct pressure until bleeding stops
3. Cover the dressing with bandage
Check for circulation beyond the injury – check for feeling, warmth, and color.
4. Apply more pressure and get Medical help If the bleeding does not stop:
• Apply more dressings and bandages.
• Continue to apply additional pressure.
• Take steps to minimize shock.

Tip: Wash hands with soap and water after giving care.

Veganic TareCk

08 ноября 2016 08:20

http://www.m.webmd.com/a-to-z-guides/tc/insect-bites-and-stings-and-spider-bites-home-treatment

Veganic TareCk

06 ноября 2016 09:02

http://www.m.webmd.com/a-to-z-guides/features/health-tips-heart-mind-body

Veganic TareCk

04 ноября 2016 18:25

During a migraine, you may experience:

Pain on one side or both sides of your head.
Pain that feels throbbing or pulsing.
Sensitivity to light, sounds, and sometimes smells and touch.
Nausea and vomiting.
Blurred vision.
Lightheadedness, sometimes followed by fainting.

Veganic TareCk

04 ноября 2016 06:50

http://www.heart.org/HEARTORG/Conditions/911-Warnings-Signs-of-a-Heart-Attack_UCM_305346_SubHomePage.jsp#mainContent

Veganic TareCk

31 октября 2016 20:48

http://m.wikihow.com/Ease-Gallbladder-Pain

Veganic TareCk

30 октября 2016 06:29

Keep walking.....just check this out.

The organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you see the heart is on the left foot.
Typically they are shown as points and arrows to show which organ it connects to.
Its indeed correct since the nerves connected to these organs terminate here.
This is covered in great details in acupressure studies/textbooks.
God created our body so well that he thought of even this. His made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times!

Veganic TareCk

29 октября 2016 17:19

http://articles.mercola.com/sites/articles/archive/2014/09/01/medicinal-plants.aspx

Veganic TareCk

29 октября 2016 13:36

Photo from Sumra Asaad

Veganic TareCk

28 октября 2016 20:38

Photo from Sumra Asaad

Veganic TareCk

28 октября 2016 11:22

http://www.naturallivingideas.com/14-natural-sinus-infection-remedies/

Veganic TareCk

27 октября 2016 23:17

https://draxe.com/tulsi/

Veganic TareCk

27 октября 2016 08:38

http://www.cracked.com/photoplasty_2078_11-self-defense-techniques-that-even-child-could-use/

Veganic TareCk

16 ноября 2016 08:58

http://dailyvibes.org/sleep-avoid-depression/?c=metal

Veganic TareCk

13 ноября 2016 08:22

Photo from Asaad Sumra

Veganic TareCk

09 ноября 2016 06:56

Nosebleeds are common. Most often they are a nuisance and not a true medical problem. But they can be both.

Nosebleed care

Sit upright and lean forward. By remaining upright, you reduce blood pressure in the veins of your nose. This discourages further bleeding. Sitting forward will help you avoid swallowing blood, which can irritate your stomach.
Pinch your nose. Use your thumb and index finger to pinch your nostrils shut. Breathe through your mouth. Continue to pinch for five to 10 minutes. Pinching sends pressure to the bleeding point on the nasal septum and often stops the flow of blood.
To prevent re-bleeding, don't pick or blow your nose and don't bend down for several hours after the bleeding episode. During this time remember to keep your head higher than the level of your heart.
If re-bleeding occurs, blow out forcefully to clear your nose of blood clots and spray both sides of your nose with a decongestant nasal spray containing oxymetazoline (Afrin, Mucinex Moisture Smart, others). Pinch your nose again as described above and call your doctor.

Veganic TareCk

07 ноября 2016 08:22

http://www.mayoclinic.org/diseases-conditions/heartburn/in-depth/heartburn-gerd/art-20046483

Veganic TareCk

06 ноября 2016 08:23

http://www.cracked.com/blog/5-self-defense-books-women-who-want-to-lose-fight/

Veganic TareCk

04 ноября 2016 12:41

http://www.m.webmd.com/a-to-z-guides/caring-your-joints

Veganic TareCk

01 ноября 2016 17:25

https://m.youtube.com/watch?feature=player_embedded&v=p3ZWkSajjxQ

Veganic TareCk

30 октября 2016 09:12

http://www.top10homeremedies.com/home-remedies/home-remedies-migraines.html

Veganic TareCk

29 октября 2016 20:14

http://scdlifestyle.com/2015/04/4-quick-and-natural-heartburn-remedies/

Veganic TareCk

29 октября 2016 14:04

http://www.m.webmd.com/cold-and-flu/tc/sore-throat-home-treatment

Veganic TareCk

29 октября 2016 07:02

http://www.mtlblog.com/2016/02/20-healthy-foods-that-look-like-the-body-parts-theyre-good-for/

Veganic TareCk

28 октября 2016 17:13

http://m.wikihow.com/Use-Steam-to-Relieve-Sinus-Pressure

Veganic TareCk

28 октября 2016 08:21

http://www.everydayhealth.com/sinus-health-guide/natural-remedies-for-sinus-pain.aspx

Veganic TareCk

27 октября 2016 15:10

http://www.naturalnews.com/037687_steam_inhalation_respiratory_system_circulation.html

Veganic TareCk

26 октября 2016 15:58

http://www.health.com/health/gallery/0,,20580068,00.html