http://healthandwellness365.com/2016/12/21/6-stretches-you-should-do-before-getting-out-of-bed/
Читать полностью…Less smoke,salt,sugar, more sleep...
http://www.curejoy.com/content/cleanse-arteries-naturally/
Ear syringing is done in a hospital and should not cause a ear damage. The eardrum damage is the feared complication.
Читать полностью…The amber color of urine is from the urobilinogen content. A deeply yellow urine is an indication of dehydration.
Читать полностью…What causes muscle soreness following strenuous exercise?
This specific type of muscle soreness, called “delayed onset muscle soreness” (DOMS), was thought to be cause by lactic acid buildup in the muscles during strenuous workouts where your body's oxygen supply is depleted.
What Are You Bracing Against?
The title of this practice is a little tongue-in-cheek. What I mean is, most of us - me included - spend time worrying about criticism: past, present, and even future. Yes, try hard, keep agreements, "don't be evil," etc. But sooner or later - usually sooner - someone is going to point out the error in your ways. Often in subtle versions that still have an implicit criticism, such as giving advice, helping or teaching when you don't really need it, making corrections, comparing you negatively to others, or focusing on the one tile in the mosaic of your actions that's problematic while staying mum about the 99 other good tiles......
Do your eyes see upside down?
The human eye actually sees everything upside down. Light enters the eye through the cornea and is further refracted when it hits the lens. Here it is flipped upside down and projected onto the retina.
*7 Ways Psychology Can Change Your Life*
As you might have realised my posts are more psychologicall and today I thought it would be a wise idea to tell you how psychology can change your life greatly.
Here are seven ways that learning about psychology can change your life for the better:
1. Increased self- understanding and insight.
This is a no-brainer: By learning about psychological constructs, such as dimensions of personality , we can better understand ourselves, our motives, and our patterns of behavior. Psychological assessments allow us to better know and understand our true selves.
2. Understanding human nature .
Evolutionary psychology helps us better understand our natural urges and internal forces, such as aggression, sexuality , and dominance—the “survival mechanisms” that we must learn to govern and control in order to become more civilized human beings.
3. Overcoming biases.
Social psychology teaches us about biases, such as the in-group, out-group bias, that are at the root of prejudice and discrimination . The Fundamental Attribution Error, for example, explains why we so often place blame on a person and pay less attention to the situational factors that caused a person to behave in a certain way. Clearly understanding our biases in social perception can help us become more empathic and understanding of others, and ourselves.
4. Understanding motivation and goal-setting.
By gaining insight into what motivates us, and by using the well-supported notion of goal-setting, we can learn to accomplish great things, and we can better understand why we strive for the outcomes and goals that we do.
5. Improved communication and empathy.
Learning about topics such as emotional intelligence and nonverbal communication can help us pay attention to the subtle, unspoken cues in others that allow us to connect with them on a deep, emotional level.
6. Becoming a better parent .
There is no doubt that learning something about developmental psychology can help you become a better parent, and raise a more psychologically-healthy child.
7. Becoming a better person.
The positive psychology movement focuses on topics such as happiness , forgiveness , gratitude , and meaning in life. By showing gratitude, understanding what true forgiveness is all about, and building personal character, we become better, more fulfilled individuals.
Have you considered a career in psychology? These posts contain some of the positives (and the not-so-positives) of a career as a psychologist:
The “ins and outs” The psychology major
#HEALTH_TIP
Do you know Cerumol ear drops for ear wax softening should not be used in:
1. People with an allergy to peanuts or soya.
2. People with inflammation and infection of the outer part of the ear canal (otitis externa).People with inflammatory skin conditions such as eczema and seborrhoeic dermatitis on the outer ear.
3. People with a perforated ear drum.
Impacted ear wax can be softened with a ceruminase and removed with ear syringing.
Читать полностью…Which is the largest joint in the human body?
This article is about the joint. For other uses, see Knee (disambiguation). The knee joint joins the thigh with the leg and consists of two articulations: one between the femur and tibia, and one between the femur and patella. It is the largest joint in the human body