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⚠️ Uncensored Truth. ⚖️ Truth Seeker. 🕶 Critical Thinker. 🤍 Omnist Channel's group: @VeganicTareCkGrp Can't access my Instagram, contact me here
34 Pictures To See Which Muscle You’re Stretching👇
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http://www.curejoy.com/content/5-daily-habits-can-speed-metabolism-3/
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This is quite and eye opener. Something you probably didn’t know.
Dr Stephen Mak treats terminal ill cancer patients by an “un-orthodox” way and many patients recovered. Before he used solar energy to clear the illnesses of his patients, he believes on natural healing in the body against illnesses.
As of late, my success rate in curing cancer is about 80%. Cancer patients shouldn’t die. The cure for cancer is already found – its in the way we eat fruits. It is whether you believe it or not. I am sorry for the hundreds of cancer patients who die under the conventional treatments.
EATING FRUIT
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and “when” to eat the fruits. What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH
If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let’s say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit. In the meantime the whole meal of bread & fruit rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. So please eat your fruits on an “empty stomach” or before your meals !
You have heard people complaining :
Every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc.. etc.. Actually all this will not arise if you eat the fruit on an empty stomach.
The fruit mixes with the putrefying of other food and produces gas and hence you will bloat ! Greying hair, balding, nervous outburst and dark circles under the eyes all these will “NOT” happen if you take fruits on an empty stomach. There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton Who did research on this matter. If you have mastered the correct way of eating fruits, you have the SECRET of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice – drink only fresh fruit juice, NOT from the cans, packs or bottles. Don’t even drink juice that has been heated up. Don’t eat cooked fruits because you don’t get the nutrients at all. You only get its taste. Cooking destroys all the vitamins. But eating a whole fruit is better than drinking the juice. If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse or detoxify your body. Just eat fruits and drink fresh fruit juice throughout the 3 days. And you will be surprised when your friends tell you how radiant you look !
KIWI
Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange. APPLE
An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.STRAWBERRY
Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging and free radicals.ORANGE
Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.WATERMELON
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key
http://dailyhealthkeeper.com/2-homemade-colon-cleanse-recipes-help-eliminate-deposited-toxins-colon/
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https://www.onlinehealthsociety.com/clear-sinuses-using-nothing-fingers/
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http://www.thefitindian.com/natural-home-remedies-to-lose-weight/
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THYROID HEALTH
by Healthaholics
Your guide to good health
Unfortunately, the problems related to the thyroid gland are very common these days, and some people are not even aware that they suffer from such an issue.
The thyroid is the gland responsible for the metabolism and energy, and represents a vital mechanism in the complexity of the system,
as every single body cell has receptors for the thyroid hormone. The issues linked to the thyroid gland can be treated with regular exercise, proper diet, rest, and reduced stress.
Yet, you can discover the cause of the problem by a discussion with a holistic doctor, and find an effective treatment to treat it.
Here are several ways to naturally heal the thyroid:
Optimize the consumption of vitamin A, D, and K2,as these vitamins are extremely important for the overall health and the thyroid hormones.
According to recent research, the deficiency in these vitamins may lead to thyroid problems.
Seaweed and other sea vegetables– You should regularly consume algae and other sea vegetables such as nori, kombu, and wakame, as they are the major dietary source of iodine and are extremely high in nutrients.
How about kelp and dulse flakes❓
🌴 Coconut Oil –
This oil does not interfere with the conversion of T4 to T3 as other oils, so you should use it for cooking. It will stimulate weight loss, improve your metabolism, and it will also support your immune health which is extremely important in the case of thyroid issues. You should consume at least a tablespoon a day.
⛔🍰🍞 Avoid Gluten
Gluten may result in an autoimmune response in some people, and it is believed to lead to Hashimoto’s thyroiditis, an autoimmune common thyroid disease.
Healthaholics members are not new to bone broth
🍜Drinking Bone Broth on a daily basis–
This healthy elixir will boost the immune system, and cure and seal the intestinal mucosa, which are vital for an improved thyroid health. Therefore, drink a cup of this broth every day with seaweed flakes and a pinch of sea salt.
EXERCISE
Especially if the thyroid problem is due to trauma, severe depression, very disturbing news, or constant stress, you should try some relaxation techniques, like exercise, meditation or tai chi.
Moreover, you should not consume peanut butter and peanuts, as they contain goitrogens. Source: www.healthytipsworld.net
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Benign prostatic hypertrophy, or often called enlarged prostate, can be cured at home. Using these 9 natural remedies you can get rid of this problem forever!
Probably one of the many important glands in men’s body is the prostate. It regulates the production of fluids that feeds the sperm and protects it. This is why prostate health is essential in men; for reproductive purposes.
Prostate function is making that particular fluid is released during sexual climax. It has the size of a walnut and it tends to increase with age. It is located on the top of the urethra, right beneath the bladder.
Benign prostatic hypertrophy or hyperplasia or enlarged prostate as we know it, is condition that usually affects older men, when there’s a significant prostate enlargement. The enlarged prostate causes urethra blockage and causes problems with urination and ejaculation.
This is due to hormone imbalance or cell growth that happens in men as they age. They feel symptoms like trouble urinating, dribbling and a sense of not fully emptying the bladder when urinating. These symptoms are similar with prostate cancer symptoms, so you better run to your doctor’s office to check yourself out.
There are numerous enlarged prostate treatments nowadays, and all include prescribed medications or tiny surgical procedures.
However, there are also natural ways to treat enlarged prostate, as well. All you need to do is get informed and solve this problem on your own, naturally. Choose your own method of preference and cure this condition at home.
9 NATURAL BENIGN PROSTATIC HYPERTROPHY REMEDIES
Mix 1 tablespoon of honey with 1 small chopped onion; eat it daily.Add 40 drops of 20% alcohol solution in ½ cup of hot milk; take a sip before each meal.Boil 1 cup of water and add 1 tablespoon of dry hazelnut leaves; leave it to cool down and drrain. Consume 2 tablespoons several times a day.Eat at least one handful of sunflower seeds between 17:00-19:00. This is the time when your body optimally processes seeds in a day.Grate one asparagus, take 3 tablespoons of it and mix them into a glass of boiled water. Cover it with something and leave it cool down. After that, strain it and drink one third of the glass 3 times a day.Chop one celery stalk and add it in a bowl. Add 0.7 oz of pumpkin seeds, 1 juiced lemon and 1 tablespoon of olive oil. Mix it well until you get a smooth mix and drink it before going to bed.Eat quail eggs each day at the same time for 2 weeks.Prepare a pine tree tea. Add 1 oz of finely chopped pine tree needles into 4 cups of boiling water. Boil the tea for 10 minutes on low heat and strain. Divide the tea into 5 separate glasses and drink all of those glasses in one day.Use pumpkin oil for one month. You should drink 0.3ml of eat every day.
Always hold your child’s hand up until the age of eight. Young children need your help to spot danger like vehicles coming out of driveways.
Kenya Red Cross
What can I use as I picked up infection in my eye But its swollen..? HONEY
How do I use the honey?
INSTRUCTIONS: Mix equal parts raw honey with distilled water to make a solution. Squeeze two to three drops of the solution into the eye. Apply two to three times daily until infection clears.
"for cataracts... a drop of liquid honey in corner of eye at night would be helpful" ~ Paavo Airola, PhD (a naturopath), 1974, "How to Get Well" p. 161
WHAT HONEY SHOULD I USE?
Raw honey which is totally unheated and unprocessed is the best. No specific floral varietal of honey is required, but if you are looking for a honey that has a relatively high level of antibacterial, medicial grade Manuka honey is an option. Whatever honey is used, do ensure that it is 100% pure, unadulterated and contamination-free. Water used for diluting the honey should also be 100% pure and clean. Always prepare the solution just before using it so that only fresh eye drops are applied.
What are the symptoms of Ingrown Toenail?
Natural news
By Healthaholics
Your guide to good health
There are some obvious symptoms which are swelling, redness and pain as well as infection in case it is not treated properly.
If the nail becomes infected, there will be swelling and redness at the area surrounding the nail, watery discharge as well as drainage of pus and even blood.
Here are the top 10 most recommended tips from the natural ingrown toenail treatment that you can use in order to get rid of ingrown toenail and prevent any infection.
1. Warm Water
This simple tip from the natural ingrown toenail treatment can help you significantly relieve the tenderness, pain and swelling.
Put some warm water into a tub.
Put your feet into the tub and soak for about 15 minutes.
Practice 3 – 4 times per day.
2. Cotton Wedge
You can apply this tip right after using the warm water in order to achieve a better natural ingrown toenail treatment. After soaking in warm water, you can put a cotton wedge underneath the ingrown toenail so that it can start growing outward. Furthermore, it will help you alleviate pain as well as accelerate the healing.
After soaking in warm water, dry your feet meticulously.
Then use a pair of blunt tweezers to lift up the ingrown toenail in order to insert the cotton piece underneath it.
Change the cotton each time the feet are soaked in order to avoid infection.
Note: There will be pain at first; however, it will reduce shortly. Do not push the cotton deeper than the swollen skin.
3. Epsom Salt
This ingredient from the natural ingrown toenail treatment can help you soften the surrounding skin of the ingrown toenail so that the ingrown toenail can be drawn out easier. Moreover, Epsom salt can even soothe the inflammation.
Put a tbsp of Epsom salt into the tub of warm water.
Put your feet into the tub and soak for about 20 minutes.
Then dry your feet meticulously.
Practice 3 – 4 times per week.
4. Apple Cider Vinegar
This ingredient can make an excellent natural ingrown toenail treatment due to its anti-inflammatory and antiseptic effects. Moreover, the mild acidic nature can help you avoid infection rather efficiently.
Put apple cider vinegar and water in equal amount into the tub together. Put your feet into the tub and soak for about 20 minutes. After that, dry your feet meticulously.
Also you can use the cotton ball to soak some apple cider vinegar and put it onto the ingrown toenail. Use the bandage to cover for few hours before removing.
Practice either of those methods above for 2 – 3 times every day.
5. Hydrogen Peroxide
This disinfectant is an essential component within the natural ingrown toenail treatment because it can lower infection risk while alleviating inflammation and pain.
Put half a cup of hydrogen peroxide into the tub of warm water.
Put your feet into the tub and soak for about 20 minutes.
Practice 1 – 2 times every day.
6. Turmeric
The curcumin compound from turmeric is considered an incredible natural ingrown toenail treatment due to its pain-relieving, anti-inflammatory and antiseptic effects. Inflammation and pain as well as other discomforts from ingrown toenail are no longer the concern with the application of turmeric.
Create a paste from mustard oil and ½ tsp of turmeric powder. Put the paste onto the ingrown toenail and use the bandage to cover. Practice 2 – 3 times every day for couples of day.
Also you can use the antibiotic cream which contains curcumin in its ingredients to put on the ingrown toenail before covering with bandage. Practice 2 – 3 times every day.
You might as well put a tsp of turmeric into some milk and boil. Ingest twice every day.
7. Tea Tree Oil
This strong essential oil is highly regarded among the natural ingrown toenail treatment because of its antiseptic effect.
Put some drops of tea tree oil into a tbsp of any other carrier oil like coconut or olive oil.
Then put that mixed oil onto the ingrown toenail before covering using bandage.
Practice 3 times every day.
Besides tea tree oil, you might also use oregano or lavend
http://www.curejoy.com/content/7-warning-signs-of-bone-thinning-to-watch-out-for/
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source of lycopene the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.GUAVA & PAPAYA:
Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
https://www.healthdigezt.com/norovirus-infection-cause-symptoms-treatment-prevention/
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http://mrhealthyalternative.com/2017/01/05/10-unbelievable-reasons-eat-celery-evening/
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http://www.curejoy.com/content/6-ways-know-youre-hypochondriac-fall-sick-often/
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http://www.curejoy.com/content/mindfulness-techniques-to-reduce-stress/
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Running Nose and Sore Throat
▶Gargle with salt water
▶Drink honey water with lemon
▶Stay away from dairy and sugar
▶Have vitamin C
Vitamin D
DO YOU KNOW?
1. Any food you consume after 8 P.M. everyday is equally a
poison to your body?
2. If you can follow the water therapy for 3 months religiously, your skin, your body and your organs begins to function well?
3. Do you know Breakfast is the most important meal of the
day; If you must skip any meal, it shouldn't be breakfast?
4. Do you know too much red meat is very dangerous to your health?
5. Do you know people who smile always live longer, look younger and are more healthier than their counter part who does not?
Listen:
You can use the most expensive cream on your body; you can take the best care of your body, but HONEY with BANANA can make your skin glow, make it look good and make people ask you the kind of cream you are using.
6. For every bottle of soft drink you consume, you have just taken 9cubes of sugar, and it takes 7 days for it to wash off your body; men increase their likelihood of having a heart attack by 20 percent.
7. Fried meat is a killer; It is damaging your body.
8. People who do not take breakfast are going to have a lower blood sugar level.
9. Drinking water only when you are thirsty is obtaining a license to damage your liver.
10. Holding your urine when you are supposed to let go is
another way you are damaging your liver?
11. Adding salt into your food when it is already served is
another way of slowly poisoning yourself and vital organs?
12. Observing the routine of proper eating: Eat BREAKFAST like a KING, LUNCH like a PRINCE and DINNER like a BEGGAR would help you live longer.
Please take care of your health, for HEALTH is WEALTH
7 Biggest brain damaging habits
1: Missing breakfast
2: Sleeping late
3: High sugar consumption
4: More sleeping specially at morning
5: Eating meal while watching TV or computer
6: Wearing Cap/scarf or socks while sleeping
7: Habit of blocking/Stoping Urine
BENEFITS OF WARM WATER 👉👉👉
A group of Japanese Doctors confirmed that warm water is 💯 % effective in resolving some health problems👇, including:
Headache, migraine, high blood pressure, low blood pressure, pain of joints, sudden increasing and decreasing of heartbeat, Epilepsy, increasing level of cholesterol, cough, bodily discomfort, golu pain, asthma, hooping cough, blockage of veins, diseases related to uterus & urine, stomach problems, poor appetite, also all related diseases to the eyes, ear & throat.
HOW TO USE WARM WATER 👉👉
Get up early in the morning and drink approximately 4 glasses of warm water when the stomach is empty. Do not eat anything 45 minutes thereafter.
You may not be able to make 4 glasses at the beginning, but slowly you will.✍
The warm water therapy will resolve the health issues within reasonable periods:👇
👉 Diabetes in 30 days
👉 Blood pressure in 30 days
👉 Stomach related issues in 10 days
👉 All types of cancer in 9 months
👉 Blockage of veins in 6 months
👉 Lack of hunger (Poor appetite) in 10 days
👉 Uterus and related diseases in 10 days
👉 Nose, Ear & Throat problems in 10 days.
👉 Women's menstrual problems in 15 days,
👉 Heart diseases in 30 days
👉 Headache/Migraine in 3 days
👉 Low blood pressure in 30 days.
👉 Cholesterol in 4 months
👉 Epilepsy and paralysis continously in 9 months
👉 Asthma in 4 months.
COLD WATER IS BAD FOR YOU:
🌻In the past, people used to say that if cold water does not affect you at young age, it will harm you at old age👇
👉 Cold water closes 4 veins of the ♥ heart and causes heart attack 💔; Cold drinks are main reason for Heart Attack.
👉 Cold water💦 creates problems in liver; makes fat stuck with liver. Most of the people waiting for the transplant of liver are victims of cold water drinking.
👉Cold water affects internal walls of stomach.
👉Cold water affects stomach and big intestines and results in cancer.
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SINUS.
Natural society
Healthaholics
Your guide to good health
4 Home Remedies for Sinus Infection Treatment
1⃣Apple Cider Vinegar – Apple cider vinegar is a hailed sinus infection treatment. Being just one of many apple cider vinegar uses, countless individuals attest to the effectiveness of apple cider vinegar against a multitude of health conditions, including sinus infection.
One of the most powerful ways to use ACV is to mix 8oz of warm water with 2 tbsp of ACV and 1 tbsp of honey.
The sinus infection could vanish within just a few days. Another option when taking apple cider vinegar is to simply take 1 tablespoon 3 times daily, diluted to ingest throughout the day or made to ingest quickly.
Lastly, you can also try steaming with apple cider vinegar; mix ~1/2 cup of ACV with 1/2 of water, heat it on the stove, and inhale the steam with mouth and eyes closed. I recommend using organic ACV over non-organic..
2⃣Turmeric – Thanks to a powerful compound found in turmeric known as curcumin, turmeric possesses powerful health benefits. Among the health benefits of turmeric is the spice’s ability to treat sinus infection. Curcumin helps to heal the sinus cavity and clear the airways. Since sinus infections are caused by nasal inflammation, and turmeric possesses anti-inflammatory properties, the spice can be seen as one of the existingnatural cures for sinus infection.
3⃣. Nasal Saline Rinse – While the above remedies may suffice, a nasal saline rinse is also a very popular sinus infection treatment to store in your home remedies memory bank.
For the mixture, you could try mixing ~1/4 teaspoon of sea salt or pickling salt with a pinch of baking soda and a cap-full of food-grade hydrogen peroxide in 1 cup of warm water or simply use sea salt and warm water.
If you have never done a nasal irrigation, or saline rinse before, ask someone who has for assistance or try following detailed directions.
It may not be the most comfortable of solutions, but a nasal saline rinse seems to continuously be passed down as one of the more effective home remedies for sinus infection.
4. Oregano Oil – While it may not be the most accessible of the home remedies for sinus infection, oregano oil can be an effective sinus infection treatment. Not only could you simply ingest the oregano oil, but the oil can also be steamed and inhaled over a stove (with eyes closed). In addition to being a potential treatment for sinus infection, oregano oil benefits may also help to improve digestion, aid in fighting infections, and improve biological function – especially in the liver and colon.
In addition to the above home remedies for sinus infection treatment, you could try utilizing some of these options.
Elevate your head while sleeping. Apply warm compresses to your face multiple times daily for 5 minutes each.
Vitamin C is an excellent immune booster, and can help to fend off sinus infections. Try taking up to 1000 mg of vitamin C 1-3 times daily.
Drink got liquids to help moisturize your mucous membranes and to help wash away mucus out of your sinuses more quickly.
Clean your house and especially your bedroom.
Sinus in Ramadan. If healthy dairy sugar free diet then it is detoxification taking place.
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MEDICAL FITNESS
PREVENTION IS BETTER THAN CURE
MEDICAL FITNESS
BLOOD PRESSURE
----------
120/80 -- Normal
130/85 --Normal (Control)
140/90 -- High
150/95 -- V.High
----------------------------
PULSE
--------
72 per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180 p.m.(abnormal)
----------------------------
TEMPERATURE
-----------------
98.4 F (Normal)
99.0 F Above (Fever)
Must read
Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with...
Genotype & It's Appropriate Suitor:
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don't try it)
#SickleCellAwareness
BLOOD GROUP COMPATIBILITY
What’s Your Type and how common is it?
O+ 1 in 3 37.4%
(Most common)
A+ 1 in 3 35.7%
B+ 1 in 12 8.5%
AB+ 1 in 29 3.4%
O- 1 in 15 6.6%
A- 1 in 16 6.3%
B- 1 in 67 1.5%
AB- 1 in 167 .6%
(Rarest)
Compatible Blood Types
O- can receive O-
O+ can receive O+, O-
A- can receive A-, O-
A+ can receive A+, A-, O+, O-
B- can receive B-, O-
B+ can receive B+, B-, O+, O-
AB- can receive AB-, B-, A-, O-
AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-
This is an important msg which can save a life! A life could be saved...
What is ur blood group ?
Share the fantastic information..
EFFECT OF WATER
We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !
Did you ?
Drinking Water at the
Right Time
Maximizes its
effectiveness on the
Human Body;
1 Glass of Water
after waking up -
helps to
activate internal
organs..
1 Glass of Water
30 Minutes
before a Meal -
helps digestion..
1 Glass of Water
before taking a
Bath - helps
lower your blood
pressure.
1 Glass of Water
before going to
Bed - avoids
Stroke or Heart
Attack.
er oil.
Note: In case, there is irritation from applying the essential oil, (always mix with olive oil or coconut oil ) cease the application immediately.
http://waytonaturelife.com/index.php/2016/07/16/smartphone-light-affects-brain-body-infographic/
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http://www.curejoy.com/content/9-brain-foods-help-concentrate/slide/2/
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