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⚠️ Uncensored Truth. ⚖️ Truth Seeker. 🕶 Critical Thinker. 🤍 Omnist Channel's group: @VeganicTareCkGrp Can't access my Instagram, contact me here
Dr. Axe
STDs Are on the Rise & What to Do About It
More than 2 million new cases of the sexually transmitted diseases (STDs) chlamydia, gonorrhea and syphilis were reported in 2016, according to a new report, 2016 Sexually Transmitted Diseases Surveillance, from the Centers for Disease Control and Prevention (CDC). (1) This is the highest number of cases reported for these diseases, and the CDC is... Read more »
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Dr. Axe
Climate Change and Nutrition: ‘Junk Food Effect’ Is Making Crops Nutrient Deficient
The world’s population hit a staggering 7.5 billion in April 2017. By 2100? It’s projected to hit an astounding 11 billion. It’s going to take a lot of food to feed that many people, which is why the news that nutrition levels are plummeting in food is even more concerning. Turns out climate change and... Read more »
Dr. Axe
How to Prevent Cat Scratch Fever + Natural Symptom Relief
There’s a kids’ game and a Ted Nugent song by the same name, but what is cat scratch fever? Many people have heard of it, but still wonder, is there really such a thing as cat scratch fever? Yes, cat scratch fever is a very real infection that can happen to anyone who owns a... Read more »
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Happiness has little to do with the circumstances of our lives, and everything to do with the focus of our lives.
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"Yoga is almost like music in a way; there's no end to it."
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Mountain pose teaches us, literally, how to stand on our own two feet.... teaching us to root ourselves into the earth.... Our bodies become a connection between heaven and earth.
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"Nobody is superior, nobody is inferior, but nobody is equal either. People are simply unique
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🌾🌸 Different Ways to Get Happy🌸🌾
2. Think positively.
Our thoughts are so powerful that it rocks my soul at the core when I think about it. And yes, we’ve heard it all before. But we humans think so many negative thoughts every day, and it’s in this negative sphere that we live and breathe.
Can you sense the contaminated thought-air? I can. Well then, change it.
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death for older adults. Emphasis on Influenza vaccination for seniors has helped. Pneumonia remains one of the most serious infections, especially among women and the very old.
🛑Access to Health Care
Seniors frequently don't monitor their health as seriously as they should. While a shortage of geriatricians has been noted nationwide, URMC has one of the largest groups of geriatricians and geriatric specialists of any medical community in the country. Your access to health care is as close as URMC, offering a menu of services at several hospital settings, including the VA Hospital in Canandaigua, in senior housing, and in your community.
@healthyadvices
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Dr. Axe
12 Natural Tips for Diabetic Retinopathy Prevention & Management
Diabetic retinopathy is an eye disease that can affect people with any form of diabetes: Type 1, Type 2 or gestational diabetes. The condition is caused when blood sugar and blood pressure in the tiny blood vessels in the eye “spring a leak” and release blood into the eye. This leads to blurry vision, seeing... Read more »
Dr. Axe
Reduce Your Risk of Pelvic Inflammatory Disease (PID)
Pelvic inflammatory disease (or PID), a type of bacterial infection that affects some women’s reproductive systems, is capable of causing damage to any part of the female genital tract. One unfortunate complication due to PID that some women experience is infertility (the inability to get pregnant). About 1 in 8 women with a history of... Read more »
Dr. Axe
Avocado Seed: Unsafe to Eat or the New Super-Seed?
The avocado has been all the rage lately with every type of avocado toast you can imagine being found at nearby cafes. Additionally, avocados offer the benefits of healthy fat — something keto diet fans crave. But what about the avocado seed? Before you toss that seed, you may want to tune in to what... Read more »
Dr. Axe
Anchovies: The Protein-Packed, Omega-3-Rich Healthy Fish
By Rachael Link, MS, RD You may have noticed them stacked up on the shelf of your local supermarket or on the menu of your favorite pizza place, but have you ever really given anchovies a try? Hailing from the Engraulidae family of fish, anchovies are equally rich in both flavor and nutrients. These fish may... Read more »
It doesn't matter what you did or how you thought then. What matters is what you do and how you think NOW.
"Are you still lingering in the past, or are you allowing for a miracle in the present?"
Grateful for small things, big things, and everything in between. 💫💙
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🌾🌸 Different Ways to Get Happy🌸🌾
1. Follow your dream.
I’m not talking about “a good job,” “a fine house” or “an okay life,” or, for that matter, taking up knitting, which you’ve dreamed about for years. I mean truly and utterly opening the channel to your inner core and seeing what you find. I mean doing what you really want to do with the rest of your life.
Impossible, you say? Well, I don’t mean quitting your job and jumping into the unknown. I mean, setting up a plan and some goals to start doing what you’ve always dreamed about, step-by-step if you like.
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Few Major Health Issue Problems:
🛑Physical Activity and Nutrition
Research indicates that staying physically active can help prevent or delay certain diseases, including some cancers, heart disease and diabetes, and also relieve depression and improve mood. Inactivity often accompanies advancing age, but it doesn't have to. Check with your local churches or synagogues, senior centers, and shopping malls for exercise and walking programs. Like exercise, your eating habits are often not good if you live and eat alone. It's important for successful aging to eat foods rich in nutrients and avoid the empty calories in candy and sweets.
🛑Overweight and Obesity
Being overweight or obese increases your chances of dying from hypertension, type 2 diabetes, coronary heart disease, stroke, gallbladder disease, osteoarthritis, sleep apnea, respiratory problems, dyslipidemia and endometrial, breast, prostate, and colon cancers. In-depth guides and practical advice about obesity are available from the National Heart Lung and Blood Institute of the National Institutes of Health.
🛑Tobacco
Tobacco is the single greatest preventable cause of illness and premature death in the U.S. Tobacco use is now called "Tobacco dependence disease." The Centers for Disease Control and Prevention (CDC) says that smokers who try to quit are more successful when they have the support of their physician.
🛑Substance Abuse
Substance abuse usually means drugs and alcohol. These are two areas we don't often associate with seniors, but seniors, like young people, may self-medicate using legal and illegal drugs and alcohol, which can lead to serious health consequences. In addition, seniors may deliberately or unknowingly mix medications and use alcohol. Because of our stereotypes about senior citizens, many medical people fail to ask seniors about possible substance abuse.
🛑HIV/AIDS
Between 11 and 15% of U.S. AIDS cases occur in seniors over age 50. Between 1991 and 1996, AIDS in adults over 50 rose more than twice as fast as in younger adults. Seniors are unlikely to use condoms, have immune systems that naturally weaken with age, and HIV symptoms (fatigue, weight loss, dementia, skin rashes, swollen lymph nodes) are similar to symptoms that can accompany old age. Again, stereotypes about aging in terms of sexual activity and drug use keep this problem largely unrecognized. That's why seniors are not well represented in research, clinical drug trials, prevention programs and efforts at intervention.
🛑Mental Health
Dementia is not part of aging. Dementia can be caused by disease, reactions to medications, vision and hearing problems, infections, nutritional imbalances, diabetes, and renal failure. There are many forms of dementia (including Alzheimer's Disease) and some can be temporary. With accurate diagnosis comes management and help. The most common late-in-life mental health condition is depression. If left untreated, depression in the elderly can lead to suicide. Here's a surprising fact: The rate of suicide is higher for elderly white men than for any other age group, including adolescents.
🛑Injury and Violence
Among seniors, falls are the leading cause of injuries, hospital admissions for trauma, and deaths due to injury. One in every three seniors (age 65 and older) will fall each year. Strategies to reduce injury include exercises to improve balance and strength and medication review. Home modifications can help reduce injury. Home security is needed to prevent intrusion. Home-based fire prevention devices should be in place and easy to use. People aged 65 and older are twice as likely to die in a home fire as the general population.
🛑Environmental Quality
Even though pollution affects all of us, government studies have indicated that low-income, racial and ethnic minorities are more likely to live in areas where they face environmental risks. Compared to the general population, a higher proportion of elderly are living just over the poverty threshold.
🛑Immunization
Influenza and pneumonia and are among the top 10 causes of