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CureJoy
Homemade And Natural Face Packs For Healthy Glowing Skin
Everyone dreams of having flawless and glowing skin! Unfortunately, poor diet, unhealthy food choices and exposure to environmental pollution makes our skin dull, lifeless. There are many home made remedies for getting healthy glowing skin naturally at home. Read on more to learn about the homemade and natural face packs for[.....]
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CureJoy
Cashew Nut – The Cholesterol and Fat Busting Super Nut.
Cashews, known scientifically as Anacardium occidentale, belong to the same family as the mango and pistachio nut. The name Anacardium, originally from the Greek, actually refers to the nut, core or heart of the fruit, which is outwardly located (ana means “upwards” and cardium means “heart”). Its English name derives[.....]
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CureJoy
Travelling During Pregnancy.
Pre-baby holiday? Vital business trip? Whatever the situation, the thought of travelling while pregnant can be daunting. But don’t worry – you can still travel safely and comfortably by following these simple tips below. Travelling During Pregnancy. Before You Set Off… Consider Vaccinations And Malaria Tablets. Talk To Your Doctor.[.....]
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*CONGESTION*
Healthaholics
Your guide to good health
A weak immune system causes the infections like flu, pneumonia etc. consume a balanced diet to improve the immune system and to get rid of congestion.
Diet rich in *vitamin C and vitamin E* can boost your immune system.
The mucus production in the body can be reduced by proper diet.
*AVOID DAIRY* products if you are having cheat congestion. Dairy products increase the mucus production.
Onions, celery and garlic are effective in reducing mucus production in the body. Opt for warm foods when you are having chest congestion. healthaholics. Warm foods and drinks help to open the airways and this result in the easy elimination of mucus from body.
Whenever you feel thirsty drink *HOT WATER,* anything hot will dissolve the thick phlegm associated with congestion. So, when you cough the phlegm will come out. You can also keep a hot water pack over the chest to ease of chest pain and to loosen the phlegm.
Gargling with salty hot water for three to four times a day is also effective in reducing the mucus deposition.
*CHICKEN SOUP* is one of the common home remedies for chest congestion. Drinking hot chicken soup reduces the inflammation in the lungs. The *BLACK PEPPER* used in soup *REDUCE* the production of mucus and soothes cough. Chicken soup helps to speed up the movement of mucus through body and it get eliminated quickly.
*HONEY* is a well known cough suppressant. You can drink a teaspoon of honey alone or you can mix honey with warm water and drink it. This will reduce the congestion and cough for several hours. Honey has antibacterial properties which reduces the infection of the respiratory tract. You can mix a glass of hot water, a teaspoon of lemon juice and honey and drink it like tea. Breathing the steam helps to open up the nasal passages. Drink the mix three to four times a day to loosen the congestion.
If you are suffering from cough and shortness of breath due to asthma attack then black coffee is good remedy for your problem. Drink one or two cups of strong black *ORGANIC* coffee to get relief from breathing problem. Do not drink more than two cups
*HONEY* and *PEPPER* are effective in reducing the thickness of phlegm and helps in the easy removal of the phlegm from the respiratory tract and from lungs. Honey again help in reducing the infections as they have antiseptic properties. Take half a teaspoon of powdered black pepper and mix it with honey to make a paste. Swallow this paste at least thrice a day to get faster relief from the chest congestion problem.
*GINGER TEA* helps in reducing the inflammations in the respiratory tract as it has analgesic and antibacterial property. Ginger candies can be used to soothe the cough due to cold. You can also take powdered ginger along with honey to reduce the problem of throat infections and chest congestion.
*PARSLEY* is natural herb helps to break up the mucus associated with cold and chest congestion. You can add this herb to a variety of dishes. They release the histamines which help in healing ailments.
Inhale tea tree oil or eucalyptus oil by steaming
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CLEAN YOUR KIDNEYS
Years are passing by and our kidneys are filtering
the blood by removing salt and any unwanted
bacteria entering our body.
With time salt accumulates in our kidney and it
needs to undergo cleaning treatment. How are we
going to do this?
Here is an easy, cheap and simple way to do it.
Take a bunch of coriander (DHANIYA Leaves) and
wash it clean. Cut it in small pieces and put it in a
pot. Pour clean water and boil it for ten minutes
and let it cool down. Next filter it and pour it in a
clean bottle and keep it in refrigerator to cool.
Drink one glass everyday and you will notice all
salt and other accumulated impurities coming out
of your kidney while urination. You will be able to notice the difference yourself!
DHANIYA/CORIANDER is known as a best cleaning
treatment for kidneys and the best part is it is
natural!
Please share this information with others and keep
your kidneys clean:)
As rcvd
Expert Health Advice About Your Body, Mental Health And Overall Wellness
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Tips to Deal with and Overcome Depression
Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” but you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. Feeling better takes time, but you can get there if you make positive choices for yourself each day.
What you can do
Reach out and stay connected to supportive people
Do things that make you feel good—even when you don’t feel like it
Move vigorously during the day—don’t sit for more than an hour
Learn about the mood-boosting benefits of omega-3 fats
Get a daily dose of sunlight
Challenge negative thinking
Get rid of toothache instantlt with tese home remedies.
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CureJoy
Why You Need To Get Up And Start Walking Now
Mankind has unfortunately managed to “unlearn” many wise ancestral teachings, one of them being the benefits of walking. We crib every time we need to walk even a few metres and look at barefeet walking as a health hazard. We need to look at walking as a way of life rather than a form of exercise,[.....]
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CureJoy
Turmeric Smoothie Recipe For Overall Health
Turmeric contains curumin that has medicinal benefits like anti-inflammatory, antioxidant, anti-tumor, antibacterial, and antiviral activities. Blend until smooth : 1 cup hemp or coconut milk, 1/2 cup frozen pineapple or mango chunks, 1 fresh banana, 1 tbsp coconut oil, 1/2 tsp turmeric (or 1 tsp), 1/2 tsp cinnamon, 1/2 tsp ginger, 1 tsp chia seeds, 1 tsp maca (optional).
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CureJoy
Pregnancy Diet: What To Eat (Or Not) And Healthy Snack Ideas
If you are expecting, you may have questions on how to safeguard your baby’s health and well-being. A healthy lifestyle along with a balanced and a nutritious diet will ensure that your body is fit to deal with the constant bodily changes as well as provide nourishment to the developing[.....]
The post Pregnancy Diet: What To Eat (Or Not) And Healthy Snack Ideas appeared first on CureJoy.
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Do you feel Depressed ? Here are some tips
which can eliminate Depression from your Life
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HOW TO CLEAR UP INFECTIONS
Healthaholics
Your guide to good health
#1 Oil of Oregano (500 mg 4x daily)
Oregano oil has a powerful antiviral and antibacterial effect.
#2 Grapefruit seed extract
Has antiviral properties.
#3 Vitamin C (1,000mg 3x daily)
Boosts immune function.
#4 Garlic (500mg 2x daily)
Helps fight infections
#5 Echinacea (1,000mg 2-3x daily)
This herb can help your body fight off viruses and bacteria, but it is best to take it at the first sign of illness.
#6. Colloidal silver- natural antibiotic
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Home Remedies For Cracked Heels.
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Home Remedies Using Honey.
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Early warning signs of diabetes you shouldn't ignore.
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