Here is a very good comparison:
▪️ There are people who smoke, drink, and lead a varied lifestyle that is unhealthy in all respects. They eat poorly...
But they move a lot, do a lot, their work involves hard physical labor.
▪️ And there are people who sit at home, but watch their diet so that everything goes according to plan, according to the rules, they take vitamins, supplements, don’t smoke, don’t drink.
And people who do all this are often less healthy than a person who has a lot of physical activity.
Physical activity is 50% of health.
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You can spray lemon juice on apples to make them not turn brown. #Daily #Food #Hacks
Читать полностью…It's difficult to argue against a smart person, but it's impossible to argue against a dumb person. #Daily #Productivity #Hacks
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Читать полностью…Don't overlook the importance of soft skills like communication, teamwork, and problem-solving. These skills are highly valued in the workplace and can set you apart from others. #Daily #Career #Hacks
Читать полностью…