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Healthy Rawmazing Food

This is what is inside those Cacao Pods: Fresh Cacao Beans (Raw Chocolate)

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Healthy Rawmazing Food

Avocado🥑Hack.
(1 min 26 seconds)

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Healthy Rawmazing Food

Ginger is more than a kitchen spice. Research shows its antioxidants help protect cells from damage, support healthy blood sugar levels, reduce inflammation, and may even play a role in cancer prevention. Studies also suggest benefits for digestion, heart and brain health, immunity, and nausea relief, making ginger a versatile addition to a balanced lifestyle.

https://www.naturalnews.com/2025-09-22-benefits-of-ginger-science-backed-super-root.html

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Healthy Rawmazing Food

Cultivate Elevate Matt on Apricot Kernels.
(1 min 34 seconds)
Not mentioned in this video but mentioned in the book is that Apricot Kernels and Laetrile treatments were effective against 50% of cancers.

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Healthy Rawmazing Food

More than just flavor—garlic is a powerhouse for wellness! Rich in allicin and antioxidants, it supports heart health, boosts immunity, and fights harmful microbes. From ancient remedies to modern science, garlic proves it’s a timeless superfood.

https://www.naturalnews.com/2025-09-29-garlic-missing-piece-cold-flu-defense-strategy.html

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Healthy Rawmazing Food

Stock herbs and spices that nourish and last! Turmeric, cinnamon, cloves, ginger, and garlic are natural anti-inflammatories that store for years—perfect for preppers and off-grid living. These powerhouse ingredients ease pain, support immunity, and add flavor naturally. Long-term wellness starts in your pantry.

https://www.naturalnews.com/2025-09-26-food-thy-medicine-store-it-safely-emergencies.html

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Healthy Rawmazing Food

How to make red onion syrup

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Healthy Rawmazing Food

You need to eat more purple 💜 🍆🍇🫐

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Healthy Rawmazing Food

Your kitchen is the real doctor’s office

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Healthy Rawmazing Food

Hunting Wild Medicinal Mushrooms with Dr Group.
(2 min 34 seconds)
Join: @davidavocadowolfe 🥑

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Healthy Rawmazing Food

Drink Pure Water. Find local springs for free here: FindASpring.org

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Healthy Rawmazing Food

Balanced eating is key to a strong heart. Experts highlight whole foods, fiber-rich grains, lean proteins, fruits and veggies—plus plenty of water—as simple, powerful steps. Limit alcohol, processed foods and unhealthy fats, and fill half your plate with vegetables for lasting benefits. Small daily choices add up to long-term cardiovascular health.

https://www.naturalnews.com/2025-09-17-practical-and-sustainable-path-to-healthy-heart.html

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Healthy Rawmazing Food

Cucumbers are more than a refreshing snack. With 95% water, vitamins, minerals, and anti-inflammatory compounds, they help hydrate, support digestion, and promote skin health. A simple, nutrient-rich addition to everyday meals.

https://naturalnews.com/2025-09-10-cucumber-superfood-source-of-nutrition-detoxification-hydration.html

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Healthy Rawmazing Food

Episode 28: Reclaim Your Health with David Wolfe
https://davidavocadowolfe.substack.com/p/episode-28

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Healthy Rawmazing Food

Creations medicines 🍏🍏🍎🍐🍊🍋🍌🍉🍇🍍🥥🍒🍓🍈🧄🧅🫚🫜🍑

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Healthy Rawmazing Food

Chocolate (Cacao) Pods

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Healthy Rawmazing Food

Homemade, Vinegar-Free Ketchup - JennifersKitchen

Homemade, Vinegar-Free Ketchup
A delicious, silky ketchup made without vinegar or sugar.

Prep Time 5minutes mins
Cook Time 0minutes mins
Total Time 5minutes mins
Servings: 0.5 cup
 
Ingredients
1/2 cup tomato puree
2 tablespoons frozen apple juice concentrate (found in the freezer section of grocery stores)
3 1/4 teaspoons lemon juice
1/2 teaspoon salt
1/2 teaspoon granulated onion
1/8 teaspoon granulated garlic


Instructions
Stir together all ingredients
Chill.


Source: https://jenniferskitchen.com/homemade-vinegar-free-ketchup-2/

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Healthy Rawmazing Food

Got Sprouts?

Our friend Doug Evans, The Raw CEO, has developed an incredible system for at home sprouting.

It's simple, easy, and foundational to healthy meals everyday.

An economical way to add massive nutrition to your daily fare!

Check it out:

http://bit.ly/sprouting-co

Use code AVOCADO and get a deal!

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Healthy Rawmazing Food

Packed with selenium, antioxidants, and heart-healthy fats, Brazil nuts are a true superfood. Just a few each day can support thyroid function, boost immunity, and help fight oxidative stress. Enjoy them raw, roasted, or in recipes for a rich, buttery flavor and powerful nutrition.

https://www.naturalnews.com/2025-09-17-brazil-nuts-nutritional-powerhouse-worth-snacking-on.html

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Healthy Rawmazing Food

Echinacea isn’t hype—it’s misunderstood. This immune-boosting herb works only when used right: the correct species, strong extract, and frequent small doses at the first sign of illness. Echinacea purpurea for colds, E. angustifolia for inflammation, E. pallida for balance. Forget weak capsules—choose tinctures, teas, or fresh extracts and let nature’s original antiviral do its job.

https://www.naturalnews.com/2025-09-27-echinacea-immune-boosting-herb-dosing-important.html

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Healthy Rawmazing Food

You need to eat more greens 🥬

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Healthy Rawmazing Food

Your health is worth the effort

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Healthy Rawmazing Food

You need to eat more orange 🍊 🥕 🍑 🍠

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Healthy Rawmazing Food

Doug Evans, The Raw CEO has developed an incredible system for at home sprouting. It's simple, easy, and foundational to healthy meals everyday!

Check out http://bit.ly/sprouting-co

Use code AVOCADO and get a deal!

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Healthy Rawmazing Food

Today’s 90 second lesson on Herbal Literacy.

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Healthy Rawmazing Food

Apple… Most Tart to Most Sweet
🍏…🍎

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Healthy Rawmazing Food

Foods that Starve Parasites from the Gut

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Healthy Rawmazing Food

Reishi Mushroom in her Natural Environment.

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Healthy Rawmazing Food

A look into ‘Organipeel’, the “organic version” of Ba’al Gates’ Apeel. (1 min, 24 sec)
Join @davidavocadowolfe 🥑

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Healthy Rawmazing Food

🥑 Avocados aren’t just food. They’re memory capsules.

They carry the exact fat ratio to rebuild brain tissue.
The exact fiber profile to clean the gut mirror.
The exact frequency to balance the solar plexus.

The seed?
It’s a biological glyph fractal, sealed, eternal.
Like Earth left a backup drive in a green shell.

Avocados weren’t made for trend.
They were made for remembering.

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