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This channel is for raw foodist and rawsome enthusiasts
This is what is inside those Cacao Pods: Fresh Cacao Beans (Raw Chocolate)
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Ginger is more than a kitchen spice. Research shows its antioxidants help protect cells from damage, support healthy blood sugar levels, reduce inflammation, and may even play a role in cancer prevention. Studies also suggest benefits for digestion, heart and brain health, immunity, and nausea relief, making ginger a versatile addition to a balanced lifestyle.
https://www.naturalnews.com/2025-09-22-benefits-of-ginger-science-backed-super-root.html
Cultivate Elevate Matt on Apricot Kernels.
(1 min 34 seconds)
Not mentioned in this video but mentioned in the book is that Apricot Kernels and Laetrile treatments were effective against 50% of cancers.
More than just flavor—garlic is a powerhouse for wellness! Rich in allicin and antioxidants, it supports heart health, boosts immunity, and fights harmful microbes. From ancient remedies to modern science, garlic proves it’s a timeless superfood.
https://www.naturalnews.com/2025-09-29-garlic-missing-piece-cold-flu-defense-strategy.html
Stock herbs and spices that nourish and last! Turmeric, cinnamon, cloves, ginger, and garlic are natural anti-inflammatories that store for years—perfect for preppers and off-grid living. These powerhouse ingredients ease pain, support immunity, and add flavor naturally. Long-term wellness starts in your pantry.
https://www.naturalnews.com/2025-09-26-food-thy-medicine-store-it-safely-emergencies.html
Your kitchen is the real doctor’s office
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Hunting Wild Medicinal Mushrooms with Dr Group.
(2 min 34 seconds)
Join: @davidavocadowolfe 🥑
Drink Pure Water. Find local springs for free here: FindASpring.org
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Balanced eating is key to a strong heart. Experts highlight whole foods, fiber-rich grains, lean proteins, fruits and veggies—plus plenty of water—as simple, powerful steps. Limit alcohol, processed foods and unhealthy fats, and fill half your plate with vegetables for lasting benefits. Small daily choices add up to long-term cardiovascular health.
https://www.naturalnews.com/2025-09-17-practical-and-sustainable-path-to-healthy-heart.html
Cucumbers are more than a refreshing snack. With 95% water, vitamins, minerals, and anti-inflammatory compounds, they help hydrate, support digestion, and promote skin health. A simple, nutrient-rich addition to everyday meals.
https://naturalnews.com/2025-09-10-cucumber-superfood-source-of-nutrition-detoxification-hydration.html
Episode 28: Reclaim Your Health with David Wolfe
https://davidavocadowolfe.substack.com/p/episode-28
Creations medicines 🍏🍏🍎🍐🍊🍋🍌🍉🍇🍍🥥🍒🍓🍈🧄🧅🫚🍑
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Homemade, Vinegar-Free Ketchup - JennifersKitchen
Homemade, Vinegar-Free Ketchup
A delicious, silky ketchup made without vinegar or sugar.
Prep Time 5minutes mins
Cook Time 0minutes mins
Total Time 5minutes mins
Servings: 0.5 cup
Ingredients
1/2 cup tomato puree
2 tablespoons frozen apple juice concentrate (found in the freezer section of grocery stores)
3 1/4 teaspoons lemon juice
1/2 teaspoon salt
1/2 teaspoon granulated onion
1/8 teaspoon granulated garlic
Instructions
Stir together all ingredients
Chill.
Source: https://jenniferskitchen.com/homemade-vinegar-free-ketchup-2/
Got Sprouts?
Our friend Doug Evans, The Raw CEO, has developed an incredible system for at home sprouting.
It's simple, easy, and foundational to healthy meals everyday.
An economical way to add massive nutrition to your daily fare!
Check it out:
http://bit.ly/sprouting-co
Use code AVOCADO and get a deal!
Packed with selenium, antioxidants, and heart-healthy fats, Brazil nuts are a true superfood. Just a few each day can support thyroid function, boost immunity, and help fight oxidative stress. Enjoy them raw, roasted, or in recipes for a rich, buttery flavor and powerful nutrition.
https://www.naturalnews.com/2025-09-17-brazil-nuts-nutritional-powerhouse-worth-snacking-on.html
Echinacea isn’t hype—it’s misunderstood. This immune-boosting herb works only when used right: the correct species, strong extract, and frequent small doses at the first sign of illness. Echinacea purpurea for colds, E. angustifolia for inflammation, E. pallida for balance. Forget weak capsules—choose tinctures, teas, or fresh extracts and let nature’s original antiviral do its job.
https://www.naturalnews.com/2025-09-27-echinacea-immune-boosting-herb-dosing-important.html
Doug Evans, The Raw CEO has developed an incredible system for at home sprouting. It's simple, easy, and foundational to healthy meals everyday!
Check out http://bit.ly/sprouting-co
Use code AVOCADO and get a deal!
Today’s 90 second lesson on Herbal Literacy.
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Foods that Starve Parasites from the Gut
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Reishi Mushroom in her Natural Environment.
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A look into ‘Organipeel’, the “organic version” of Ba’al Gates’ Apeel. (1 min, 24 sec)
Join @davidavocadowolfe 🥑
🥑 Avocados aren’t just food. They’re memory capsules.
They carry the exact fat ratio to rebuild brain tissue.
The exact fiber profile to clean the gut mirror.
The exact frequency to balance the solar plexus.
The seed?
It’s a biological glyph fractal, sealed, eternal.
Like Earth left a backup drive in a green shell.
Avocados weren’t made for trend.
They were made for remembering.