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Deadly Cambodia–Thailand Clashes Continue, Ceasefire Urged
Cambodia is appealing for a truce as border violence with Thailand intensifies. Over 30 people have died, and more than 170,000 have been displaced.
Thailand accuses Cambodia of launching attacks and using banned weapons, while Cambodia blames Thai forces for provoking the conflict.
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Do We Really Need 8 Glasses of Water and 8 Hours of Sleep?
Experts say many popular health guidelines—like 6–8 glasses of water, 7–9 hours of sleep, and 150 minutes of weekly exercise—can be adapted. Hydration needs vary, and some activity is better than none.
Sleep is crucial, but catching up some days helps. The key takeaway: perfection isn’t required, but consistency and awareness matter.
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Tensions rise as Thailand and Cambodia border fighting worsens
Clashes between Thailand and Cambodia along their shared border have escalated into deadly fighting involving heavy weapons, displacing thousands and killing at least 16 people.
Thailand’s acting PM warned the conflict risks turning into full-scale war. Both sides accuse each other of aggression: Cambodia alleges Thailand used cluster bombs, while Thailand says Cambodia fired into civilian areas. International calls for peace have been made by the US, China, Australia, and the EU, but Thailand insists on handling the dispute bilaterally.
The fighting traces back decades, with the latest surge following a soldier’s death in May. Thousands remain evacuated, many shaken by the violence.
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Ukraine Erupts in Protest Over Zelensky’s Anti-Graft Reform Rollback
Mass protests swept across Ukraine after President Zelensky signed a bill reducing the independence of key anti-corruption institutions.
The law gives the Prosecutor General — appointed by the president — control over NABU and SAPO. Demonstrators say this endangers Ukraine’s fight against graft and threatens EU accession hopes.
Despite martial law bans, citizens gathered in Kyiv, Lviv, Odesa, and beyond, holding signs like “Shame” and “Corruption Lives – Future Dies.”
The EU and Transparency International criticized the move. Zelensky claimed the reform is needed to purge Russian influence, but critics call it authoritarian backsliding.
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Cane Sugar Coke to Join US Product Lineup
Coca-Cola confirmed it will launch a cane sugar–based version of its classic soda in the US later this year. The new product is designed to complement—not replace—the existing corn syrup–based version.
CEO James Quincey said the decision reflects evolving consumer expectations around sweeteners. Though many countries already enjoy cane sugar Coke, this will be a notable change for the US market.
The move gained political attention after Donald Trump claimed credit for the shift, though Coca-Cola hasn’t verified any political involvement.
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🌊 China Begins Construction of World’s Largest Hydropower Dam in Tibet
China has launched construction of the Motuo Hydropower Station on the Yarlung Tsangpo river in Tibet. Once completed, it will surpass the Three Gorges Dam as the world’s largest, generating three times the energy.
The $1.67 billion project has raised environmental and geopolitical concerns in India and Bangladesh due to its location on a transboundary river.
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Ukraine Drone Barrage Disrupts Moscow Airports; Flights Canceled
Moscow’s major airports were temporarily shut down after Ukraine launched over 230 drones into Russia, 27 of which targeted the capital. More than 140 flights were canceled and over 130 redirected.
Russia also reported drone strikes in Kaluga, Rostov, Bryansk, and over the Black Sea. Meanwhile, Russian airstrikes killed at least 3 people in Ukraine.
Both sides continue to signal interest in peace talks, but no breakthrough has been made.
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UN Reports Executions Amid Suweida Clashes
The UN says it has credible reports of summary executions and arbitrary killings during the recent wave of violence in Suweida, Syria. Nearly 600 people have died since clashes between Druze militias and Bedouin tribes erupted last week.
UN human rights chief Volker Türk called for independent investigations and urged all parties to stop the bloodshed. Reports also point to extrajudicial killings by security forces and public humiliations.
Israel carried out airstrikes on Suweida and Damascus to pressure Syrian troops to withdraw from the area.
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🇬🇧 UK doctors announce birth of 8 babies with DNA from 3 people
In a medical first, eight babies have been born in Britain using DNA from three individuals — mother, father, and a female donor — to prevent deadly mitochondrial diseases.
The procedure replaces faulty mitochondria from the mother's egg with healthy ones from a donor.
Children inherit 99.9% of their DNA from their parents and 0.1% from the donor, which is passed down to future generations.
Families say they’re “overwhelmed with gratitude.”
The technique is legal only in the UK and could help break the cycle of inherited illness for thousands.
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Irish Family Wins €250M EuroMillions — Still Eats Ham Sandwiches
A family syndicate in Cork has claimed €250 million in the EuroMillions — but says the win won’t change their day-to-day life.
“We promised we won’t let it change us,” they said. One member added: “I’ll still be having my ham and cheese sandwich every day.”
They plan to stay in Ireland, but are already eyeing holiday homes in the sun.
The winning ticket was bought during errands at Clifford’s Centra, and the numbers were checked on the couch — followed by 50 rounds of “Oh my god!”
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Trump distances from Epstein case, MAGA base demands answers
After calling the Epstein case “sordid but boring”, Trump urged AG Bondi to release anything “credible” — but declined to confirm if his name appears in any files.
A DOJ memo says no list or blackmail material was found, yet Trump allies — including Marjorie Taylor Greene and Speaker Mike Johnson — insist files must be unsealed.
The White House appears eager to close the case, but Republican infighting may keep it alive.
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Trump: “Disappointed but not done” with Putin
Donald Trump told the BBC he is “disappointed” in Vladimir Putin but “not done” with him, saying he thought a peace deal on Ukraine was possible multiple times — only for Putin to “knock down a building in Kyiv.”
Trump said Ukraine would now get more weapons and warned Russia of “severe tariffs” if it doesn’t accept a ceasefire in 50 days.
He also reversed past criticism of NATO, praising allies for spending more and reaffirming support for collective defence.
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Iranian President Pezeshkian reportedly injured in Israeli strike
Iran’s President Masoud Pezeshkian was slightly injured during an Israeli missile strike on a secret underground facility in Tehran last month, according to Iran’s Fars news agency.
On 16 June, six bombs reportedly hit the entrance points and ventilation systems of the compound where Iran’s Supreme National Security Council was meeting.
Pezeshkian is said to have escaped through an emergency shaft with leg injuries. Israel has not commented on the report.
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Macron’s Bold Palestine Move Tests UK Policy
France plans to recognise Palestine at the UN, aiming to reignite peace efforts. The UK has hesitated, historically reserving recognition for post-ceasefire diplomacy.
But pressure is building within Parliament, with ministers and MPs demanding action. The question now: will the UK follow France—or risk political backlash at home?
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Trump’s Golf Visit to Scotland Sparks Controversy
President Trump has arrived in Scotland to promote his golf businesses, opening a new course at Menie and visiting Turnberry. His visit, while mixing trade talks with PM Starmer, is controversial as it blends official duties with private interests.
Trump’s stance on oil and disdain for wind farms have reignited debate in Aberdeen. The visit is heavily policed amid security concerns and protests.
Trump remains frustrated by the R&A’s refusal to host The Open at Turnberry, underscoring his long-standing grudge with golf’s establishment.
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Trump Administration Pushes Back on Epstein File Claims
Reports suggest President Trump was briefed in May that his name appears in documents connected to Jeffrey Epstein.
The White House labelled the report "fake news," and emphasized no wrongdoing is alleged.
Court efforts to release Epstein-related materials continue, while congressional Republicans seek access to unsealed records.
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Child Curfews Rolled Out in French Cities Battling Narco-Violence
Night curfews for children are expanding in French cities as drug violence spreads beyond Marseille. In Nîmes, a new 9pm-to-6am curfew follows a series of deadly shootings and a gruesome murder.
Mayors say young teens are being exploited by drug networks and must be protected. However, local leaders in Limoges and Béziers acknowledge enforcement challenges.
Meanwhile, the French government has launched a sweeping crackdown, opening high-security jails for drug lords and boosting prosecutorial powers.
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Ukraine and Russia to Resume Peace Talks in Istanbul
Ukrainian President Volodymyr Zelensky has confirmed a new round of peace talks with Russia will take place in Istanbul on Wednesday. The discussions will focus on prisoner exchanges and a possible high-level meeting.
While hopes remain cautious, the Kremlin says a breakthrough is unlikely due to significant differences.
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✈️ Stranded UK F-35B Fighter Jet Set to Leave India After 5 Weeks
A British F-35B fighter jet, grounded in Kerala, India since mid-June due to a technical fault, is finally cleared for takeoff. Engineers from the UK spent weeks repairing the $110m aircraft, which was part of the HMS Prince of Wales fleet.
Its extended stay sparked global curiosity and even parliamentary mention.
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White House: Trump Has Common Vein Condition After Bruising Questions
President Trump has been diagnosed with chronic venous insufficiency, the White House said, following online speculation over bruises and swollen legs.
The condition, which affects blood flow in the legs, is considered common and benign in older adults.
The bruises on Trump’s hand were blamed on frequent handshaking while taking aspirin, a blood thinner.
White House officials stressed that Trump remains in “excellent health” and shows no signs of serious illness.
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Trump: Coca-Cola to switch to cane sugar in US
Donald Trump says Coca-Cola has agreed to replace corn syrup with real cane sugar in US-made drinks.
The former president posted: “It’s just better!”
While Coca-Cola hasn't officially confirmed the change, a spokesperson hinted at upcoming "innovative offerings."
Health Secretary Robert F. Kennedy Jr. has long criticized high-fructose corn syrup and supports the shift.
Corn industry groups warn the move could harm US farmers.
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Prosecutor in Diddy & Epstein cases fired by US Justice Dept
Maurene Comey — daughter of ex-FBI chief James Comey — has been abruptly fired from the Manhattan federal prosecutor's office.
She worked on high-profile cases involving Jeffrey Epstein, Ghislaine Maxwell, and rapper Diddy.
No reason was given, but her dismissal comes amid a purge of legal officials who’ve handled cases critical of Trump or his allies.
Her firing follows backlash over the administration’s refusal to release Epstein-related files.
Trump has called his own supporters “weaklings” for demanding transparency on Epstein.
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Fauja Singh, 114, dies after hit-and-run near home village
Legendary British-Indian runner Fauja Singh has died following a hit-and-run near his birthplace in Beas Pind, India.
He was hit by a white SUV while crossing the road and later died of his injuries.
Police arrested 26-year-old Amritpal Singh Dhillon.
Fauja was a global inspiration, running marathons past the age of 100. He started running after losing his son and wife in the 1990s.
His legacy lives on through Sikhs In The City and his story of late-life triumph.
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China stays resilient — GDP grows 5.2% amid trade and property stress
China posted 5.2% GDP growth in Q2, beating 5.1% expectations but dipping from Q1. The rebound was fueled by exports, EV manufacturing, and pre-tariff stockpiling.
Retail slowed and home prices dropped again — hinting at underlying weakness.
With Trump threatening new tariffs and property risks mounting, analysts say more government stimulus is likely.
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Macron: Europe faces worst threat since WW2
French President Emmanuel Macron has warned that Europe’s freedom is under the “greatest threat” since World War Two, citing Russia’s aggression and global instability.
In a speech before Bastille Day, he called for an urgent rise in defence spending: +€3.5bn in 2026 and another €3bn in 2027.
France’s military budget is now set to hit €64bn by 2027 — double its 2017 level.
“To be free, you must be feared. To be feared, you must be powerful,” Macron said.
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McDonald’s hacked after using “123456” as password — 64M job applications leaked
A recruitment AI bot at McDonald’s was protected by one of the weakest passwords possible.
Hackers exploited this and accessed the data of 64 million job seekers — including names, emails, phone numbers, and interview responses.
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