Backache
Agatha M. Thrash, M.D.
https://mcusercontent.com/77479f12ca/files/27b69f65-066d-b88f-20ea-9d564876d5ac/Backache.pdf
PDF ⬇️ https://media.mercola.com/ImageServer/Public/2024/March/PDF/reversing-immunodeficiency-pdf.pdf
Читать полностью…Homemade Vitamin C Serum: How to Create Your Own Serum at Home - Annmarie Skin Care
https://www.annmariegianni.com/homemade-vitamin-c-serum-for-face/
In case you missed it…
Go corded. Go air tubes. Just don’t go wireless with headphones in your ear canal, especially AirPods.
How to Become a More Empathetic Listener
https://hbr.org/2024/04/how-to-become-a-more-empathetic-listener?utm_source=pocket-newtab-android
Can Immunodeficiency Be Reversed?
Immune system weakening has long been attributed to aging and poor lifestyle choices, but according to an October 2023 study in Nature Communications, the key reason for this immune system decline is dysfunctional mitochondria, your cells' powerhouses, particularly the mitochondria found in T cells (a type of immune cell).
When the mitochondria don't work well, the T cells don’t have the energy required to perform their functions, which leads to a decline in immune system function. This in turn, results in an inability to ward off both acute infections and chronic diseases.
Learn more: https://bit.ly/3Is2G5j
http://fitness.mercola.com/sites/fitness/archive/2012/12/14/walking-backward.aspx
@livehealthy
Aubrey’s DIY Herbal Deodorant Recipe
Main Ingredients:
¼ cup coconut oil
3 tbsp baking soda
1 tsp finely ground himalayan pink salt
1-2 tbsp arrowroot powder
Optional Ingredients:
½ cup of dry herbs of your choice
5-10 drops of essential oils of your choice
Coconut flour
Directions:
Note: Steps one and two are only for those who are infusing their oil with herbs. But even if you skip these steps, this recipe still works wonderfully!
Infuse your coconut oil with dry herbs of your choice. You can use a double boiler OR you can put the oil in a glass jar and set it in the crockpot for about 3-4 hours. You’ll want to use up to a half ounce of total herb to infuse here.
Press or strain out your herbs from your oil.*If you’re not infusing your oils, start below.
Mix together your baking soda, salt, and arrowroot powder in a small bowl.
Slowly pour the dry ingredients into your oil while stirring your mixture. You want to do this step while the oil is pour-able but starting to set up (around room temperature) so that it can help dissolve the dry ingredients.
A few tips for this step:Stir until it’s cool: You’ll want to stir every couple of minutes, at least, until the deodorant cools and thickens so that the dry ingredients that don’t dissolve stay suspended in the hardened coconut oil. Using a shallow bowl allows this process to happen more quickly.Changing your consistency: This is where you might want to pay close attention to the consistency you’re looking for. Add extra coconut oil if you’d like to smooth it out, or if you’re looking for a thicker, more powdery deodorant (that’s how I like mine), add very small amounts of coconut flour or more arrowroot powder until you reach your desired texture.
(Optional): Add your essential oils and mix them in too — you can do this at any point in the recipe. I like to add it when I mix all the ingredients together.
Source: http://www.annmariegianni.com/a-natural-deodorant-recipe-that-actually-works/
‘Shocking’ Study Finds Some Cancer Drugs Fast Tracked by the FDA Remain Unproven (2 min, 34 sec): “This is a surprising one only because you’d think that if it was approved there would be substantial data to support it. Now there’s not.”
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