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Join the Healthy Living Channel... Here you will learn about the laws of health, that bring better living and a happier lifestyle!
Unhealthy Ingredients in Foods That Make You Fat
We know that excess carbs like sugar and white flour can make us gain weight, but there are other culprits lurking in the food supply. Find the list here: https://bit.ly/3wMpudr
Understand Obesogens: How Toxins Can Make You Fat
https://influencer.thegoodinside.com/toxins-obesogens
https://media.mercola.com/ImageServer/Public/2024/March/PDF/musical-activities-brain-health-pdf.pdf
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Why You Need to Drink More Water | Barbara O’Neill EP7
https://youtube.com/watch?v=zyHZRzjbB4s
Do you remember how the Senate supposedly ended daylight saving practices?
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Mindfulfarmerarkansas: This double leader technique encourages indeterminate heirloom or hybrid varieties to focus on fruit production. Using these techniques, I have grown 30 to 50 lbs per plant over the course of 3 months.
This technique is perfect for southern growers where tomatoes struggle to make it through the heat or northern growers not using heated greenhouses. You will get a lot more tomatoes in a more condensed period. Then you can follow them with later rounds of heat resistant tomatoes.
Note: only use on indeterminate tomato varieties. (54 seconds)
The Best MEAL to Clear Out Your Arteries
This is the best meal you could eat to clean out your arteries and decrease your risk of heart disease—give it a try!
The plaque that can build up in the arteries is a combination of calcium, protein, and cholesterol. In many cases, the calcium results from biofilms, which are colonies of microbes with something like a shell to protect themselves.
Biofilms tend to accumulate on roughened edges—if the arteries are smooth and strong, they probably won’t accumulate there. Lesions, oxidation, inflammation, or damage could lead to plaque in the arteries.
Typically, a person with clogged arteries will also have high LDL cholesterol (small-dense particle size LDL). Both arterial plaque and this type of LDL are correlated with a high-carb, high-sugar diet.
The best nutrients to support the cardiovascular system and reduce the risk of heart disease:
1. Vitamin K2
2. Vitamin C
3. Vitamin E
4. Omega-3 fatty acids
Follow: Dr. Berg
Organic Food Labeling
What does it really mean?
https://drtenpenny.substack.com/p/organic-food-labeling
Thomas Massie: The House voted unanimously to stop funding transgenic edible plant vaccines, but that prohibition was left out of the new omnibus. So your taxpayer dollars will be funding edible plant vaccines, if the enormous spending bill passes this week. Not good! (4 min, 17 sec)
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Top Vegetables to Grow During a Crisis.
The idea of being as self-reliant as possible is suddenly becoming more appealing to many, some are taking an interest in gardening for the first time.
In late March 2020, Oregon State University waived the fee for its online vegetable gardening course and had 15,000 people sign up in the next week. Normally, they would have had two to five people register in that time period. Meanwhile, seed companies have reported "an unprecedented surge of orders" while plant nurseries are seeing an uptick in business.
Find out what happened: https://bit.ly/3TkbnEL
A growing number of interactive toys, so-called ‘Smart’ robots, dolls, games, and animals (some marketed for children as young as three) now advertise that they use artificial intelligence (AI).
https://buff.ly/48PsG5w
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PDF download https://media.mercola.com/ImageServer/Public/2024/March/PDF/vitamins-d3-and-k2-coronary-artery-disease-pdf.pdf
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Do Microwaves Transfer Plastic to Your Foods?
Microplastics are becoming a hot topic when it comes to health, and microwaving food in plastic containers may be contributing to this problem. https://bit.ly/3PhaD0W
Corporations Have Monopolized the Food Market
The diverse products you buy from the grocery are probably made by a handful of corporations that dominate the market. https://bit.ly/3wLcXHe
Have You Ever Wanted to Play an Instrument?
Practicing a musical instrument has been linked to a host of cognitive benefits. If that doesn't appeal to you, here are other strategies that may help. https://bit.ly/49Bttbi
FDA warns consumers to stop using six brands of ground cinnamon found to have high levels of lead
The FDA has advised manufacturers to recall these products and says consumers who have them at home should stop using them and throw them away.
The brands are:
- La Fiesta, lot 25033, sold at La Superior SuperMercados
- Marcum, best by 10/16/25 and 4/06/25, sold at Save A Lot
- MTCI, sold at SF Supermarket
- Swad, lot KX21223, sold at Patel Brothers
- Supreme Tradition, best buy dates from 4/25 through 9/25, sold at Dollar Tree and Family Dollar
- El Chillar, F275EX1026 and D300EX1024, sold at La Joya Morelense in Baltimore, Maryland
https://www.cnn.com/2024/03/06/health/ground-cinnamon-lead-fda/index.html
https://media.mercola.com/ImageServer/Public/2024/March/PDF/survival-garden-crops-pdf.pdf
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Do you feel ambushed by sugary treats everywhere! Is there a way to gently yet effectively squash those sugar cravings?
https://buff.ly/3jbFNti
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What’s the link between #transgender hormone therapy & #cancer?
https://www.telegraph.co.uk/news/2024/03/05/wpath-tansgender-hormone-therapy-cancer-links-leaked-emails/
How Vitamins D3 and K2 Can Affect Coronary Artery Disease
Vitamins D3 and K2 play an important role in promoting optimal cardiovascular health. Learn how they work together to protect your heart here. https://bit.ly/3USv6wF