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Let Go of Loneliness and Discontentment
#PositiveThinking
A painful event, whether it's twenty-four hours or twenty-four years old, echoes within us as a memory of some kind. The emotional "sound" of it when it is recalled makes us feel uncomfortable and discontented. So we set out to isolate this disturbance, identify, and resolve it, in order to regain the contentment we say we will feel once this ache goes away. All of this sounds reasonable, right? Wrong! The catch here, and where we always take the wrong turn, is that the "you" who sets out to turn the discontentment into contentment isn't really you at all!
Do You Love Yourself Enough?
#SelfLove
Self-love can feel selfish and insignificant in a time when the world faces so much turmoil and uncertainty and so many serious issues are at hand. But I would offer that self-love is one of the medicines and practices we need more than ever in times like these. And that we need it not in the ‘love yourself’ rah-rah generic platitude kind of way… but in real, practical ways that allow us to assess where our foundation and connection to self are weak so we can shore up our strength from the inside out.
Be indifferent to what other people think of you. And be consistent with your indifference: be as dismissive of their approval as of their disapproval. When others praise you, laugh (inside) at them.
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How women beautiful men's life
#WomensDay
So, life is what you make it, right? What of those women who tussle each day to see you make it, what words should we encourage them with?
Recently I read an article by Bishop Allan Kiuna of a lecturer who came to class with a glass half full of water and asked one of his students to hold it high in front of the class. “What do you think the glass weighs?’ he asked and everyone gave their own thoughts but he rejected all the answers.
“This glass does not weigh what the weighing machine would read. Its weight depends on how long you would hold it up! The shorter the duration, the higher the weight, the longer the duration, the the heavier it becomes until holding it up becomes unbearable.” The grey-haired professor explained after the students were out of ideas.
So the glass is not all about water but what you carry in your daily life be it perseverance, love, care, endurance etc. and that’s what our women have in common. They always make sure we men come second after God no matter how substandard we might be, they will still hold on us.
This is not a ‘love’ story but a ‘you’ story to really appreciate all of you women to a personal level because without you, we could not have existed or exist. You make our life cycle complete and that’s why Adam did not leave alone from the garden of Eden.
Our love for you is worth million words and I cannot express them all here because I too understand you get tired fast so just remember you play a bigger part in our lives and society as a whole.
Happy women's day to all women out there, and my best friend here @Latinwolfme, know that we don't only celebrate you today but each day! International womens day Relationships
Overcoming the Fear of Confrontation
#Living #Social
Have you ever wondered why is it so difficult to confront issues directly while others seem to find it easy? Well, first of all, let me say there’s nothing wrong with you!! It’s important to remember you are not your behavior. Who you are is separate from what you do. So, what stops you from confronting?
How to Transform Fear to Faith
#fear #PositiveThinking
Fear is a tricky bastard, and I’ve spent much of my life and career decoding it. My interest in fear was directly inspired by what I sometimes refer to as my, year of fear, where in less than a year my father died, I was diagnosed with cancer twice and Vic and I were held up at gunpoint. That experience drove me to become an expert at understanding the mind/body connection to fear so I could free myself and eventually teach thousands of clients to do the same, and today here in @ExpertAdvice I want to show you how you can do it with my attached video(watch it below this post)at TEDx.
Update!
Last time we created a survey but forgot to share it with you, but we realised there was a slight mixed up with how you were filling the form.
💡 We have created another short and simple survey which we would be happy if you participate all of you.
Click Here To Participate
21 Happy Thoughts To Help You Snap Out Of A Negativity Slump
#Living #Inspiration #PositiveThinking
If I could offer you just one life-changing concept, it would be this . . .
Your thoughts determine your reality.
Now maybe this idea seems overly simple and self-evident.
But to really embrace this concept, for it to grow roots in your consciousness, and for you to use it as a manifesto for your life — now that’s a gift.
It has taken me years, maybe my entire life, to see how powerful this truth is and to put it into action on a daily basis.
How To Have a Productive Day: Pay Yourself First With Your Time
#Development #Success
"Time is the coin of your life.
It is the only coin you have, and only you can determine how it will be spent.
Be careful lest you let other people spend it for you."
- Carl Sandburg
7 Clues That You've Really Found Love
#Love #Living
Is it infatuation, or long-term love? There are some subtle but proven ways to tell.
How My “Coming Out” Helped Me Be Me
#Coaching #Motivation #Inspiration
It can feel very disturbing to live in a world with little to no support, knowing you are different with nowhere to go to talk about things and no reference to even having a name for it. My source, my power, my spirit gave me the courage and led me to an environment that was safe for me to “come out ” and be who I AM.
What NOT to Do When You Discover Your Partner Is Cheating
#Relationships
Here are 5 ways to NOT react when you discover your partner is cheating on you.
13 Ways To Put The Spark Back Into Your Relationship
#Relationships
Comfortable routines are great, but variety is what will keep you and your partner together.
Tripp Advice (Youtube)
How To Ask A Girl Out In Your Office
http://www.getherhooked.com
I made a video recently on how to pick up a girl in your class which got a lot of questions on what to do if you work with the girl you want to ask out.
The process of asking out a girl in your office is similar to picking up a girl in your class but with a few important differences.
Asking a girl out at your office can be risky. So if you want to ask out a girl that you work with you have to be really sure about it.
➖ @expertadvice ➖
This is the Most Fun Way to Overcome Cravings
#Selfication
Do you know the feeling? You’ve been staying away from an unhealthy habit for a while. And so far, you’ve been doing quite well. But then, from out of nowhere, overwhelming cravings start setting in. Suddenly, you feel like you just HAVE TO have that chocolate, fast food, cigarette, or insert your personal kryptonite here. These urges..…
Tripp Advice (Youtube)
How To Last Longer In Bed
My friend and our resident sex coach here at Tripp Advice, Caitlin V is here to talk about how to last longer in bed.
To get more help from Caitlin V, visit http://www.caitlinvneal.com.
In the comments below, write down your experience or any questions you have and Caitlin will answer it for you.
➖ @expertadvice ➖
10 Ways to Have a Better Sex Life
#Relationships
Better sex has little to do with devices, positions, or workouts. It has everything to do with this.
5 Strategies to Relieve Anxiety
#stressmaganement
You can't avoid feeling anxious sometimes. But you can certainly avoid letting it swallow you up.
Bouncing Back from Heartbreak (the Big and the Little Ones)
#recover
I recently sat down with Lodro Rinzler, author of the book Love Hurts , for an interview on Untangle, the podcast from Meditation Studio . The heartbreak experience is so universal; from the little heartbreaks we experience every day to the big, crushing heartbreaks that shake us to the core. This experience of loss is truly what connects us as human beings.
But, when we’re hurt, we often feel alone…and we put up walls around us to guard against more pain (which is impossible, of course). We hesitate to take the walls down again, especially if our heart feels like it’s in tiny pieces. Our first impulse may be to scoop up the pieces, seal ourselves off and protect ourselves in any way we can.
I was so happy to hear that we’re not alone, and that there are ways that we can strengthen our resilience, so we can keep our hearts open and heal at the same time.
Here are some thoughts that Lodro shares from Love Hurts, Buddhist Advice for the Heartbroken:
1) Know that you’re not alone
When we’re heartbroken we feel like we’re the only one in the world that is going through what we’re going through.
We all experience it…whether it’s the death of a loved one, the breakup of a relationship or even the end of a job.
2) Share your story
When Lodro was writing the book, he invited people to come talk to him in twenty-minute sessions over a two week period. He asked each, “What is your experience of heartbreak?” Some would tell him about their last breakup. Some would say their Cat died a year ago and they are still grieving. Some would say they just lost a job. Then he would ask them, “How are you feeling right now?” He saw some of the joy that emerged just from sharing their stories. When we share our stories, something shifts in us. It doesn’t mean the pain goes away, but giving it voice can be helpful.
3) Know that how you feel now…will change
The only way through our heartbreak is to sit right in the middle of the “terrible devastating life-changing” experience of it and to know that it will change.
4) Try to Meditate
Meditation introduces the pause button…so often we react on autopilot and revert to bad habits when we’re feeling awful. Acknowledge what you feel, sit with it, know that you are heartbroken, and notice how your feelings continue to change over time.
5) Have faith
You’ve probably been heartbroken before…and healed. Perhaps you can keep the faith that you will, in fact, heal again. You can be with your strong emotions knowing that they will eventually soften.
10 Tips For Creating More Happiness In Your Life
#Living #Social #Happiness
I think it’s safe to say that we all could use a little more happiness in our lives. We spend so much time searching for this seemingly elusive feeling, but usually come up empty-handed. So, how can we fix this tiresome pattern of searching but never finding? How can we truly break the cycle of unhappiness …....
15 Questions To Ask Every Morning That Will Reveal Your True Personality
#PositiveThinking
“It is hard, so terribly hard, to please yourself. Far from being the easy thing that it sounds like, it is almost the hardest thing in the world, because we are not always comfortable with that true self that lies deep within us.” Before we get deep into the article, ask yourself this question: “Do …
Career Trajectory Full of Gaps? Maybe You’re Forging a New Path.
#Career #PositiveThinking
In essence, I want my life and my career to be a work of art that inspires me (and others) in the process. I want to help all of us access our full potential - our true masculine and true feminine - so that we can flourish and thrive personally and professionally. And so I willingly admit that I don’t have my shit together, at least not in a traditional sense. I worry about money and retirement and how I’m perceived by my colleagues. My CV is a train wreck and I don’t know where my career trajectory is going. Perhaps I’m creating a new trajectory that others with PhDs can follow. Or perhaps someday I’ll find a university that welcomes full-time faculty like me. What I do know is that I have a deep dissatisfaction with how things are being done in my field. And I want to do things differently. I’m determined to find a “better way” to live and work.
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19 Healthy Living Ideas To Dramatically Impact Your Lifestyle
#Lifestyle
Sometimes one small lifestyle change can improve your health vastly over time.
I know this from personal experience.
After changing a few areas of my life, I was able to improve my focus, concentration and patience with others.
For me, it was sleep. I used to stay up late—usually for no reason, just staring at my phone—and then would have to get up early for work the next day.
How To Make Your Relationships More Resilient
#Coaching #Living
Few things will improve your life more effectively than improving your connections to others. Start here
How to Have Healthy Love
#Love #Living
Achieving healthy love can seem impossible and overwhelming, but if you are willing to change, it’s possible. For people in relationships, sit down together and discuss what could use improvement and if you’re single, use these tips as goals for what you want your next relationship to look like.
Get a Rush from Life Instead of Rushing Through Life
#Living #Coaching
The common belief “I am behind” is an overlay, but it’s not a fact. It isn’t the action itself or how you perform it. Instead, it is merely a thought you have about the action. Similar to any other judgment or evaluation such as, “I am ugly.” “That person is incompetent.” “Today sucks.” and so on ................
How To Reduce Stress
#stressmaganement
You can't eliminate stress from your life. But you can absolutely boost your capacity to handle it. this is how to do it.
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➖ @magazinesdaily ➖
Achieving your dreams is a numbers game. If you have the courage and determination to knock on enough doors, you will find the right one.
@ExpertAdvice
Five Steps to Get Anyone to Open Up About Anything
#Social
Talking to new people isn't always easy, but these research-based tips make it more comfortable.
