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A Quote Motivates You, Inspires You, Gives You Will. But The Work Have To Be Done By You. Audiobook , E-Book,Entrepreneur Magazine - every Week You Can Do It, Keep Moving Forward.🖤
How to gain control of your free time | Laura Vanderkam
#Living #TimeManagement
There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."
How to Be Yourself…when You Can’t Really Be Yourself.
#PositiveThinking
I want you to blaze brightly in the world. I want you to fly your Soul flag—all your colours, sounds, and sonnets. And... I want you to leverage your light so that you can give more to the world. The surest way to do this is to seek resonance and protect your value. So I suggest that just once in awhile you make a conscious decision to keep yourself to yourself. Not because you’re scared of showing up, but because you have the clarity to see who’s who.
4 Ways to Successfully Manage a Break Up
#BreakUp #Relationships
How a person manages the news that their beloved, romantic partner no longer desires a relationship with them determines how quickly and how healthfully they recover.
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25 Ways to Find Happiness (Without Chasing It)
#PositiveThinking
Everyone tells us to just “be happy,” but how can we actually attain that feeling without faking it? We can’t always feel happy, as humans have complex, varying degrees of emotions. However, we can aim to feel happy more often, can’t we? Of course, because anything less than that would prove detrimental to our mental, physical, _____
4 Tips to Motivate Yourself to Achieve Meaningful Goals
#PositiveThinking #HealthyLiving
So yes, the first month of the year is behind us and we’re now rolling into the second and shortest month of the year. If you’ve been slacking because of post-holiday blues, it’s time to pick yourself up off the couch and get going. March will be here in just a few weeks. I’m not talking about writing goals—most peeps I know set goals at the end of December, or at the very latest the first of January. But just in case, if your goals are still lurking around in your head somewhere, write them down! Right now I’m referring to ACHIEVING those goals. There’s a big difference—but they ARE joined at the hip. If you want to achieve goals, you have to set them, and setting goals has little value unless you work to achieve them. Right?
How To Train Your Brain To Stop Worrying
#PositiveThinking #HealthyLiving
😔 Worrying is an unnecessary evil when it comes to your mental health. Some consider it simply a bad habit that can be unlearned with practice. Some think that worrying may serve a purpose for the brain by helping us to learn from past experiences and prepare for new ones. Whether good or bad, worrying occupies.
What Are You Waiting For?
#Motivation
We so often create a state of suffering while we wait, when we should be celebrating—anything and
everything
. Stop waiting for someone to call your name and tell you it’s time. It is time. Stop waiting for someone to show up and give you all the answers. You have all the answers.
8 Ways To Find Inspiration When You Need It Most
#Inspiration
Ever have days when, even with a full to-do list, you just can't get going? Try this.
How To Stop Anxiety From Spiraling Out Of Control
#anxiety
Anxiety is awful.
It is one of the worst mental and physical feelings in the world.
You literally want to jump out of your own skin. Inhabiting your body is like living inside of a live-wire suit with no means of escape. You are buzzing, overstimulated, and filled with a vague sense of dread.
Living with anxiety feels like that .......
Letting Go of Work-Related Stress
#StressManagement
Are you arriving home from your work-day feeling stressed and exhausted? Here are some ways to unwind and re-energize .
5 Anger Management Tricks That Make You Peaceful Again
#AngerManagement
“Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a positive way.
Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know …...................
How to Trace Emotional Pain to Love. Every Time.
#SelfLove
My willingness to love myself allowed me to see every decision I ever made was either to receive more love or push back from those who didn't give love freely. But the real eye opener, I loved myself for not loving myself. Did you catch that? If we’re truly unconditional with ourselves, we aren’t looking outside for others to fill us up. Once we start the cycle of looking for love in all the wrong places, we’re destined for disappointment. We attempt to turn over every rock on the planet looking for love, and it won’t be there.continued here
Hello all,
One of our Admin is celebrating her birthday 🎂 today and we thought it will be a nice idea for you also to help her celebrate as she turns to another level of her life
This is how to to it
Join https://t.me/joinchat/AAAAAD6vp1c6i38QuzVfMA and check out the pinned message in the group to get her name, then mention her on the wish message.
Thank you all
The Importance of Sunglasses (It’s Not What You Think)
#Living #Social
Whatever it is that symbolizes growth for you, it’s there to remind you how far you’ve come, how much you’ve grown, and what you’ve walked through. These moments that we’re reminded, they come up so that we can honor who we were and where we’ve been… as well as celebrate who we’ve become and where we’re going.
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Ten Deeper Ways to Express Your Love
#Love #Valentine #Expression
Valentine's day is all about giving to your partner from the heart rather than your wallet. Take the risk of opening up and sharing your feelings.
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2017 Best Career Apps & Websites To Land Your Next Job
#job
Serious about landing your dream job this year? Or at least landing a more fulfilling or high paying than your previous job? I have prepared what is needed of you
Should You Ever Check Your Partners Texts?
#Relationships
Couples are routinely checking each other's private messages, with or without permission. And they're finding some disturbing things. link
Does Porn Realy Destroy Love
#Opinion
Do men compare their partners to the women they see in porn, and if so, do they love them less? New research has some answers.
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The Most Romantic Valentine's Day Gift
#Romance #Gift
Increase your romance and your mental well-being with a different type of Valentine's Day gift!
5 Ways to Kick the Habits That Sap Your Mental Strength
#Living #Peace #Social
Is something keeping you from being the person you want to become? link
How to Make Your Mornings Suck Less
#Tweaks
Unless you’re a morning person who wakes up full of energy and ready to take on the world, mornings can really suck.
Whether you’re the type of person who experiments with how many times you can hit snooze without being late or you grudgingly pull yourself out of bed after the first alarm to get Continue reading here
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A Gentle Warrior’s Guide to Navigating the New World
#Living #Social
You may have noticed that things are changing in the world. It feels fast and furious, stressful and in many cases downright heartbreaking. Yet here we all are waking up, making breakfast, taking care of our kids, going to work, writing and reading blog posts, drinking coffee and living our lives. Some things feel the continue reading here
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Tripp Advice (Youtube)
What To Say When She Asks You “Loaded” Questions
My new course: http://www.getherhooked.com.
In this video, I'm going to teach you how to respond when a girl asks you a "loaded" question.
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Creating an Inner Peace That Endures
#Living #Peace #Social
There is a lot of negative energy and craziness in this world, but we can all learn to live with inner peace and this is how to do it.
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How to Get Stronger and Slimmer In Less Than 15 Minutes
#HealthyLiving
Nowadays, people need an effective and time-efficient way to exercise. Why? Because the schedules of many simply don’t permit anything else. The good news is that we can “get in” an effective workout that doesn’t consist of spending an hour in some crowded gym. Of course, it does require the ability to discern between the …........
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Here's how Silicon Valley leaders are fighting the Trump travel ban
Tripp Advice (Youtube)
How To Get A Woman To ALWAYS Return Your Texts
In this video, you'll learn how to get a girl invested in you so she ALWAYS return your texts.
Check out my NEW program: http://www.getherhooked.com
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Why What You’re Good at May Not Be Good for You
#Living
read here how is that possible