Healing journey day 2
Set a timmer for 10 minutes.
Write " the things I am most scared of people finding out about me "
@amazhealing
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100 Psychology Skills To Master Your Life | Thread
The following presents you with important changes and adjustments you can make to live a much better life. Start changing your life by seizing the power of the moment!
1. Build Self Discipline 2. Get rid of bad habits, one at a time 3. Stop worrying about the future 4. Accept Your Mistakes
5. Don’t Be Afraid to Fail 6. Choose Simplicity 7. Learn to Say No 8. Let go of the past
9. Make New Friends 10. Get A New Job 11. Start Your Own Business 12. Think More Positively
13. Surround Yourself with Positive People 14. Appreciate What You Have 15. Be more Curious 16. Build Different Skills
17. Be Kind to Others 18. Create And Keep A Morning Phrase 19. Stop Making Excuses 20. Learn To Take Risks
21. Stop Blaming Others for Your Own Faults 22. Learn A New Language 23. Go out in Nature 24. Find Reasons To Agree
25. Be courageous, Try new stuff, Face your fears 26. Train Your Focus 27. Be Better, Not Perfect 28. Give More Freely
29. Pay Yourself First 30. Be more Productive by Doing Less 31. Take More Responsibility 32. Wake Up Early
33. Follow Your Passion 34. Start A Blog 35. Ask Yourself What you Really Want in Life 36. Find Reasons To Love Your Life
37. Start A New Diet 38. Meet Your Own Decisions 39. Stop Wasting Your Power 40. Reject What You Don’t Want
41. Avoid Fighting (With Idiots And Anyone Else) 42. Try Something New 43. Accept The Faults Of Your Friends 44. Learn To Ignore
45. Learn to Overcome The Fear of Death 46. Learn Something New Each Day 47. Stop Giving Up 48. Don’t Try to Please Everyone
49. Experiment Gratitude 50. Give up Jealousy 51. Stop Gossiping 52. Dissolve Negative Opinions About Yourself
53. Listen To Your Critics 54. Manage Your Time As You Manage Your Money 55. Don’t Take It Personally 56. Exercise
57. Stop Complaining 58. Read A Book Per Week 59. Ignore What You Cannot Change 60. Play A Game
61. Stop Solving The Wrong Problems 62. Forgive 63. Fix Something By Yourself 64. Break Up With A Person You Don’t Really Like
65. Talk Less, Take More Action 66. Get A Thing You Wanted For A Long Time 67. Erase Your Routines 68. Join A New Group
69. Love
70. Spend Some Time Alone
71. Break An Old Bad Habit 72. Stop Reacting To Stuff
73. Stop Being Judgmental
74. Watch Your Beliefs
75. Burn Some Old Memories
76. Trust Your Emotions
77. Get A Pet
78. Treat Your Body and Mind Well
79. Stop Faking Your Life
80. Analyze and Improve Your Weaknesses
77. Get A Pet
78. Treat Your Body and Mind Well
79. Stop Faking Your Life
80. Analyze and Improve Your Weaknesses
85. Meditate Daily
86. Do A Random Act Of Kindness
87. Do the Unexpected
88. Don’t Argue, Win, Or Lose
89. Go Social
90. Slow Your Life Down
91. Define Goals
92. Stop Comparing Yourself to Others
93. Help Others
94. Read Inspiring Biographies
95. Stop Lying
96. Seek for The Truth And Don’t Stop When It’s Uncomfortable
97. No Regrets
98. Try to See The Bigger Picture
99. Live Today
100. Be Yourself
@AmazTalks
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2 stories:
1. Yahoo refused Google
2. Nokia refused Android
Moral:
1. Update yourself with time, else you will become obsolete
2. Taking no risk is the biggest risk. Take risks and adopt new technologies.
2 more stories:
1. Google acquired YouTube and Android
2. Facebook acquired Instagram and WhatsApp
Moral:
1. Become so powerful that your enemies become your allies
2. Grow fast, become big, and then eliminate competition
2 more stories:
1. Barack Obama was a ice cream seller
2. Elon Musk was a worker in a lumber mill
Moral:
1. Don’t judge people based on their past jobs
2. Your present doesn’t decide your future, your courage and hard work does
2 more stories:
1. Colonel Sanders created KFC at the age of 65
2. Jack Ma who was rejected by KFC founded Alibaba
Moral:
1. Age is just a number - you can be successful at any age
2. Never ever give up in life - only those who never give up win
2 final stories:
1. Owner of Ferrari insulted a tractor maker
2. The tractor maker created Lamborghini
Moral:
1. Never underestimate or disrespect anyone
2. Success is the best revenge
You can be successful at any age and from any background.
Dream big. Set goals. Work hard.
Never ever give up in life.
Your time will come!
@amaztalks
At the entrance gate of a university in South Africa the following message was posted for contemplation:
*"Destroying any nation does not require the use of atomic bombs or the use of long range missiles. _It only requires lowering the quality of education and allowing cheating in the examinations by the students._"*
● Patients die at the hands of such doctors.
● Buildings collapse at the hands of such engineers.
● Money is lost at the hands of such economists & accountants.
● Humanity dies at the hands of such religious scholars.
● Justice is lost at the hands of such judges...
*"The collapse of education is the collapse of the nation."
@Amaztalks
Healing journey day 1
Close your eyes 👀 and take 10 deep breaths and slowly.
After a deep breath spend some time on the word " anxiety".
Draw what anxiety looks like for you. When you were closed the eyes. What you see ?
What does it look like? Draw it or paint it.
Disclaimer - I know this is tough. I know sometimes it's hard to close your eyes. It can be restlessness, fear and uneasiness.
But it's okay. Day by day we heal.
@amazhealing
“If you want to do extraordinary things, it shouldn’t be easy"
Either, stay easy and don't dream, or choose to be extraordinary then don't complain...🥂
@AmazTalks🕊
Daily answer writing cum guidance program 2025 Schedule
For More Details: Click here
All your mental stress comes from your poor physical habits, poor financial decisions, poor relationships that you choose to maintain. You want peace of mind, you need the courage and the humility to make some changes.
Life won’t get better until you get better first..🥂
@AmazTalks🕊
Mindfulness Journaling start from 1st September
@amaztalks
300rs for 30 days
Peaceful Journaling include
• 30 days program on whatsapp/ tg
• Self analysis
• Action based
• Reconnect with you
• Make you calm
• Task based.
• Writing journal by your ownself
• Increases focus;
• Deeper level of learning, order, action, and release;
• Holding thoughts still so they can be changed and integrated;
• Releasing pent-up thoughts and emotions;
• Empowerment;
• Bridging inner thinking with outer events;
• Detaching and letting go of the past;
• Allowing you to re-experience the past with today’s adult mind.
Limited seat !
More details - @Blesssing13
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Healing journey day 1
Observe your drawing and painting and write down 👇 a few words or simple sentences that come to mind, when you look it.
@amazhealing
When you are in the middle of trauma, anxiety and stress, it is experiencing like the Pierce of bullets in hearts.
If you want to heal, try some changes in your life. Make your life more positive.
Then you can join your healing journey with us.
@amazhealing