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Insight about everybody's favourite subject: Ourselves. Editorial process:- https://telegra.ph/Editorial-Process-04-18 👥: @PsychologyChat
Fear of External Shame Is the Source of People-Pleasing
Perfectionists often use people-pleasing and perfectionism to manage their distress around external shame, yet they do so at a great cost.read more .
by: (Leon Garber LMHC)
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Feel Better by Doing Less
Is your life filled with stress? Adding stress-reduction activities into your schedule may not be the answer. Instead, think about what you can let go of.read more .
by: (Elisa T. Bronfman, Ph.D., and Johanna D. Sagarin, Ph.D.)
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AI Tutors Are Teaching Kids to Fake Critical Thinking
New AI tutors teach kids to fake critical thinking instead of developing it. Here's why this educational "breakthrough" damages developing minds.read more .
by: (Timothy Cook M.Ed.)
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Advocating for Students With Misophonia
Understand misophonia's impact on students and how to advocate for accommodations in educational settings, from K-12 to college, to ensure a supportive learning environment.read more .
by: (Shaylynn Hayes-Raymond MA, LCT-C)
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Pets and the Hidden Grief in the Immigration Journey
In talking with women about the emotional weight of migrating with pets or without them, themes of guilt, grief, and connection emerge.read more .
by: (Renata Roma Ph.D.)
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Hopeful Words for Mental Health Recovery
Caregivers are essential for delivering words of hope and encouragement to loved ones with mental illness.read more .
by: (Katherine Ponte JD, MBA, CPRP)
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How Travel Can Spark Your Creativity
There is compelling evidence that travel can spark a renewed sense of creative expression. In short, travel more, create more. read more .
by: (Anthony D. Fredericks Ed.D.)
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A Psychologist's Open-Minded First Take on AI Therapy
Personal Perspective: AI therapy offers promise but lacks the benefit of human connection. Here’s my experience testing Ash and reflections on its potential and limits.read more .
by: (Hannah Holmes Ph.D., Licensed Psychologist)
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The Role of Libraries in Mental Health
Post-pandemic librarians have seen an increase in social and mental health issues impacting library patrons. Here's how library workers can play a role in mental health.read more .
by: (Heather Rose Artushin LISW-CP)
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I Often Forget I'm Autistic
What if the very thing that defines your experience is also the easiest to forget? Read how autism is the invisible current shaping my life, even when I don’t feel it.read more .
by: (Russell Lehmann)
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Emotional Safety Matters in Healthcare
What if feeling emotionally safe at the doctor’s office was just as critical as sterile tools? Discover why emotional safety is the missing link to better patient outcomes.
read more .
by: (Erica Steele DNM, ND, CFMP, BCND, MPH)
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Self-Disclosure: Removing Your Inner Mask
By cultivating a self-disclosing outlook, you're likely to enhance your well-being and relations with others. read more .
by: (Edward Hoffman Ph.D.)
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What Makes Jokes Funny?
Jokes are funny because they tap into the brain mechanisms of neural representation, binding, coherence, and competition. Coherence shifts are both cognitive and emotional.read more .
by: (Paul Thagard Ph.D.)
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We Need a New Definition of Psychotherapy
Modern chatbots can simulate the majority of psychotherapy features as defined by standard definitions. It might be time for us to update them to reflect the new reality.read more .
by: (Nick Kabrel)
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Is Social Media Making Teens Depressed?
Research suggests that increased social media use leads to increased depressive symptoms over time in early adolescents.read more .
by: (Gary Goldfield Ph.D.)
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Of Mice and Monkeys: Expressions Reveal Cognitive States
Researchers trained mice and monkeys to forage for targets in an immersive virtual environment. The animals' facial expressions were used to predict their foraging behavior.read more .
by: (Nicolas Davidenko Ph.D.)
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It May Never Be Possible to Get Close to an Avoidant Partner
Although personality change is possible throughout life, new research on personality and relationships suggests that the avoidantly attached may be extremely hard to budge.read more .
by: (Susan Krauss Whitbourne PhD, ABPP)
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Dynamic Causal Modeling Advances TMS Therapy for Depression
Understanding mental illness requires understanding psychiatric disorder causality. New brain research explores this in transcranial magnetic stimulation therapy for depression.read more .
by: (Grant Hilary Brenner MD, DFAPA)
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When the Task Feels Impossible
ADHD undermines persistence in effortful tasks due to poor regulation of time, interest, and reward. With supports, individuals can develop more effective coping strategies.read more .
by: (Sam Goldstein Ph.D.)
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How Leaders Can Build Trust Swiftly
Many leaders de-prioritize building trust with their team members, complaining there isn't enough time. Our research-based process helps you build trust quickly instead!read more .
by: (Patricia Grabarek, Ph.D., and Katina Sawyer, Ph.D.)
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8 Strategies to Manage Hyperfixation
Do you get lost for hours in rabbit holes of unintended focus? Here are eight tips for maximizing focus while minimizing the risk of hyperfixation.read more .
by: (Dianne Grande Ph.D.)
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Are You Missing Out on Effective Change Strategies?
If we slow down and ask ourselves questions designed to make us curious about what we are doing, we become more flexible and open to change.read more .
by: (Nick Morgan Ph.D.)
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When You Wait for the Calm, You Miss the Connection
Feeling overwhelmed by parenting? You are not alone. Discover how to find connection amid the chaos rather than waiting for the mess to miraculously disappear. read more .
by: (Alona Pulde, M.D., and Matthew Lederman M.D.)
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Parenting A to Z: Anchoring Visualizations
Utilizing a handful of alphabet visualizations, several foundational parenting concepts are presented for consideration.read more .
by: (Sandra Wartski Psy.D.)
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Beyond Treatment: How Else Can Therapy Help You?
Therapy isn’t just for crisis management or symptom treatment. It can help you uncover buried emotions, build resilience, set comfortable inner pacing, and improve quality of life.read more .
by: (Boris Herzberg)
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The Power of Crucible Events to Solidify Male Friendships
Why would anyone pay to suffer for multiple hours in the cold Pacific? Because crucible experiences like this don’t just test friendships—they forge them.read more .
by: (Jarie Bolander)
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"The Bonds of Love" and the Importance of Recognition
Jessica Benjamin’s "The Bonds of Love" challenges traditional views of love, power, and gender, offering a fresh look at the interplay of recognition, dependence, and identity.read more .
by: (Stephen L Salter Psy.D.)
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When Knowledge Dies, Learning Comes Alive
Large language models help reshape education into a living web of curiosity and meaning.read more .
by: (John Nosta)
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5 Ways Teens Can Break the Phone Scrolling-Sadness Cycle
Depression rates among teens are rising—and research points to screen time as a culprit. But there’s good news: Here are five ways to turn things around.read more .
by: (Kevin Bennett Ph.D.)
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How Justice Sensitivity Amplifies World Issues for ADHD
ADHD and justice sensitivity can make the world feel like too much. Learning why your brain responds so intensely can help you feel grounded without going numb.read more .
by: (Amelia Kelley Ph.D.)
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